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Nutrition Facts
Serving Size 1 (336g) Recipe makes 4 servings
Calories 599
Calories from Fat 307		(51%)
Amount Per Serving		%DV
	Total Fat 34.2g	52%
	Saturated Fat 12.6g	62%
	Monounsaturated Fat 12.7g
	Polyunsaturated Fat 4.9g
	Trans Fat 0.0g
Cholesterol 153mg		51%
Sodium 1111mg		46%
Potassium 953mg		27%
Total Carbohydrate 7.3g		2%
	Dietary Fiber 0.6g	2%
	Sugars 1.3g
Protein 57.2g		114%
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Cougar Cheese Steak

Recipe #399775 | 1¾ hours | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Jezski
Nov 17, 2009

Tasty meat! Excellent sauce! From John Owen via The Seattle Intelligencer (great name for a newspaper, huh?) If your meat is a cheaper cut, you might want to tenderize it first. Or simmer it for a longer period of time. Once I used bison; it was great. I don't always use the cheese.

SERVES 4 -6 (change servings and units)

Ingredients

2 lbs top round steaks
2 tablespoons flour
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon instant coffee
1/8 teaspoon garlic powder
2 tablespoons cooking oil
1/2 cup onion, thinly sliced (I used more)
1/2 cup beef bouillon
1/2 cup red wine
2/3 cup parmesan cheese, freshly grated

Directions

1
With a knife, score the steak lightly on both sides. Mix together the flour, salt, paprika, coffee and garlic powder. Rub into both sides of the steak.
2
Heat the oil in a large skillet. Brown the meat on both sides, then add the onions, bouillon and wine.
3
Cover the pan and simmer ingredients about 90 minutes or more until tender, adding more bouillon if needed.
4
When meat is tender, sprinkle with cheese and serve.