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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 12 servings |
||
| Calories 423 | ||
| Calories from Fat 163 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 28% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 7.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 93mg | 3% | |
| Potassium 410mg | 11% | |
| Total Carbohydrate 61.5g | 20% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 26.8g | ||
| Protein 8.0g | 15% | |
From: CoffeeB
On Oct 25, 2009
Wonderful stuff here Kat. I took your advice about experimenting as I've made quite a few granola recipes and kinda know what I like. I used 5 cups of oats, 1/4 cup wheat germ, 1/4 cup flax meal, omitted the coconut, and chopped up 1 cup of raw almonds. For the fruit and I did 1/2 cup raisins and 1/2 cup craisins. I didn't add the fruit until after removing the cookie sheet from the oven. (otherwise they harden). I also baked mine for about 30 minutes. A wonderful recipe that will definitely be a repeat. Made for HolidayTag.
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