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Nutrition Facts

Serving Size 1 (219g)

Recipe makes 6 servings

The following items or measurements are not included below:

tomato soup

pepper

Calories 358
Calories from Fat 148 (41%)
Amount Per Serving %DV
Total Fat 16.5g 25%
Saturated Fat 5.7g 28%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 2.5g
Trans Fat 0.7g
Cholesterol 88mg 29%
Sodium 961mg 40%
Potassium 603mg 17%
Total Carbohydrate 35.3g 11%
Dietary Fiber 3.7g 14%
Sugars 10.1g
Protein 19.4g 38%

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Cornbread Tamale Pie

Recipe #398698 | 35 min | 10 min prep | add private note

By: CJAY
Nov 10, 2009

From my collection of handwritten recipes.

SERVES 6 -8 , 1 casserole (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 425*. In a heavy skillet, saute the beef until brown. Stir in the onion and cook until onion is transparent. Add the tomato soup, water, pepper, salt, chili powder, corn, and green pepper. Bring to a boil and simmer for 15 minutes while you prepare the topping. In a large mixing bowl, stir together the cornmeal, flour, sugar, and baking powder. Whisk the egg, milk and oil together. Add to the dry ingredients. Lightly grease a 2 quart casserole. Pour in the meat filling and top with the cornmeal mixture. Bake for 20-25 minutes or until the cornbread is beginning to brown.

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