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Nutrition Facts

Serving Size 1 (810g)

Recipe makes 2 servings

Calories 678
Calories from Fat 250 (36%)
Amount Per Serving %DV
Total Fat 27.9g 42%
Saturated Fat 16.8g 83%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 568mg 23%
Potassium 1693mg 48%
Total Carbohydrate 96.1g 32%
Dietary Fiber 9.7g 38%
Sugars 3.3g
Protein 19.2g 38%

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Corn Chowder

Recipe #360665 | 30 min | 5 min prep | add private note

By: Vyrianna
Mar 14, 2009

I adapted this from a Texas Corn Chowder for 2 recipe from a Cooking for 2 magazine. We didn't like it with so many peppers in it, and we liked it much heartier (or potatoes and corn) than the original one. The spices chosen can be changed to suit your tastes and what you have on hand. This can be made with 2 fresh ears of corn, but I am more likely to have frozen on hand.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Saute onions in butter, than add flour.
  2. 2
    Add water, bullion, and milk, and bring to low boil. Add potatoes, cover, and keep at low boil for 15 minutes. Stir as needed.
  3. 3
    Add garlic, spices, and corn, cook for another 10 minutes.

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Featured Reviews for This Recipe

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From: flower7

On Sep 13, 2009

This was very nice! I used beef "better than bouillon" and skim milk. Used all the seasonings as listed, though I thought it could use a little more salt. I like that it was nice and thick. My servings must be much smaller than yours as I got about 5 (1 cup) servings by following the recipe amounts. This was super easy! Thanks for posting!

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    From: Sydney Mike

    On Apr 27, 2009

    A GREAT TASTING CHOWDER, for sure, & in sticking with the veggie side of this recipe, I used vegetable bouillon & doubled the recipe, since my veggie son & DIL were eating it, too! Much enjoyed by all of us ~ Thanks for posting the recipe! [Tagged, made & reviewed for one of my adoptees at the tail end of the current Pick A Chef]

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