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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (77g) Recipe makes 9 servings |
||
| Calories 164 | ||
| Calories from Fat 67 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 365mg | 15% | |
| Potassium 137mg | 3% | |
| Total Carbohydrate 21.0g | 6% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 0.0g | ||
| Protein 4.3g | 8% | |
Ingredients
Directions
1
Heat oven to 425 degrees F. Heat vegetable shortening in 10-inch oven proof skillet for 3 minutes. Combine dry ingredients. Add milk and egg; mix until blended. Add melted shortening; mix well. Pour into hot skillet; bake 20 to 25 minutes or until wooden pick inserted in center comes out clean.
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