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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (494g) Recipe makes 4 servings The following items or measurements are not included below: 1 cup turkey ham |
||
| Calories 582 | ||
| Calories from Fat 253 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 14.8g | 73% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1103mg | 45% | |
| Potassium 1069mg | 30% | |
| Total Carbohydrate 74.1g | 24% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 8.3g | ||
| Protein 16.9g | 33% | |
SERVES 4 , 4 servings
Chicken and Bacon Corn Chowder
From: Cilantro in Canada
On Oct 15, 2009
I used 1/2 large onion, so I left out the onion powder and dehydrated onion. I also used freshly grated potato. I reduced the garlic powder to 1/2 tsp and cayenne to 1/4 tsp. I was out of the cheddar soup so I used real cheddar cheese. Ok, I know I made a lot of substitutions, but this soup turned out great. My 17 year old came home from school and ate the entire pot! He asked if I would make it again tomorrow. That is a sure sign it is a good soup. Thanks for the recipe.
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