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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (78g) Recipe makes 8 servings |
||
| Calories 155 | ||
| Calories from Fat 84 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 302mg | 12% | |
| Potassium 142mg | 4% | |
| Total Carbohydrate 14.8g | 4% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 0.2g | ||
| Protein 4.5g | 9% | |
SERVES 8 -10
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Alpharabbit
On Nov 19, 2009
Pretty good hummus, I was not sure what to do with the lemon water mixture so I just put it in with the tahini mixture and it looked fine. Nice and smooth and creamy. I added extra cumin and garlic though, just because that is my preference.
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