77

recipes in

Diet for a new Me

Albondigas

Posted by Donna Matthews  

This spicy Mexican soup recipe came from a Los Angeles area newspaper some 30 years ago. MORE»

Recipe #169881

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Apple Cinnamon Bars

Posted by janem  

From fatfree.com MORE»

Recipe #221663

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Asian-Style Asparagus Cole Slaw

Posted by poo235  

I got the original recipe from BHG.com...modified it a little. Try this in early spring when asparagus in season! This slaw is a wonderful, unique, and tasty way to serve this delicous veggie! MORE»

Recipe #216552

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Barley Broth

(2 reviews) Posted by PinkCherryBlossom  

I'm on a mission to make barley trendy again. I think it is criminally underused. we used to get this at least once a week when I was at boarding school and it kept you warm and full for hours. MORE»

Recipe #192252

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Best-Ever Gazpacho - 2 Ww Points

Posted by Nif  

In Spain, gazpacho is often served as a smooth and silky pureed soup. This recipe is chunky/smooth, but you can puree the vegetables in a food processor a little longer until very smooth. MORE»

Recipe #370454

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Black Bean Cakes

(4 reviews) Posted by justcallmetoni  

A recent trip to Cocso and I'm now the proud owner of a large stockpile of black beans. That has sent me combing my cookbooks for meal options using this healthful and versatile ingredients. Keeping what I find here for quick and easy access... MORE»

Recipe #152937

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Broccoli Rabe, Butternut Squash, and White Bean Soup

Posted by dicentra  

Cooking Light. Nov. 2003. I bet this would freeze well. MORE»

Recipe #273048

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Brownie Cheesecake

(1 reviews) Posted by Deantini  

Really yummy. From Cooking Light. In the recipe below I have increased the baking time from the original recipe by 15 min. You should check the cake while cooking to find the best time of cooking for your oven. MORE»

Recipe #368909

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Cabbage and Mixed Greens Salad With Light Tangy Herb Vinaigrette

(1 reviews) Posted by kitchenslave03  

Make the dressing ahead and chill in the fridge, but add the herbs just before tossing the salad. From Cooking Light. MORE»

Recipe #180579

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Caramelized Garlic Chicken

(8 reviews) Posted by Sherri35  

This is from the Pillsbury Chicken cookbook. It's super quick and has only a couple ingredients that we almost always have on hand. It has a sweet taste, but not overly so. MORE»

Recipe #53485

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Carrot Burgers

Posted by Rhiannon&Matt.gauci  

I found this recipe on allrecipes.com & tweaked it a tiny bit by adding parsley & thyme. MORE»

Recipe #215173

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Carrot-Leek Soup

Posted by JenSmith  

This vegetable soup is great if you are feeling a bit under the weather. Or serve it with croutons or sour cream as part of a meal. It is very nourishing and has a mild flavor with a hint of ginger. You can increase the recipe amounts by 2-3x and... MORE»

Recipe #140498

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Catch of the Day Fish Fillets

Posted by Oolala  

This recipe comes from Arthur Rosenblatt, founding director of the U.S. Holocaust Memorial Museum in Washington, D.C., from a cookbook called "Delicious By Design" created as a fundraiser to help fight against AIDS. The recipe was... MORE»

Recipe #121560

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Cauliflower Pizza Crust (South Beach Diet)

Posted by Boonyas mom  

If you are "South Beaching" it this will help you with your pizza cravings MORE»

Recipe #353655

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Chicken With Artichokes and Melted Lemons

(8 reviews) Posted by ~Jen~  

Simple and elegant, this dish from Bob Greene is healthy but also perfect for entertaining. MORE»

Recipe #269116

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Chickpea, Asparagus and Corn Saute'

(3 reviews) Posted by dojemi  

This is a Weight Watchers recipe for both the Core and Flex programs. Point value 3. I found it a bit bland and tweaked it with 2 packets of Splenda. I have also added a 14 ounce can of quartered artichoke hearts to this recipe. I've made some... MORE»

Recipe #159060

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Chocolate Mousse Squares

Posted by Chef #417926  

Low Fat MORE»

Recipe #215187

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Citrus Broiled Salmon

Posted by hottpepper  

This is very good. I usually just bake in oven and longer than recipe calls for. I like my fish done. MORE»

Recipe #132517

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Coconut Ginger Lime Chicken

(1 reviews) Posted by justcallmetoni  

An offspring of the recent RSC #9, this recipe was inspired by some leftover light coconut milk. Despite it's odd origins this chicken is light, easy and delicious. You could give it a more Thai feel with the addition of nam pla or a more... MORE»

Recipe #218795

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Creamy Fall Soup

(2 reviews) Posted by Judedeva  

This is another one of my mother's recipes. This soup is very satisfying in the fall. I like it with my mother's cornbread recipe, that is also posted here. For those on a low fat or low salt diets, this is easily adapted by leaving out the cream... MORE»

Recipe #74468

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