12

recipes in

Weight Watchers & South Beach

Thai Cabbage

(9 reviews) Posted by Sharon123  

A great way to fix cabbage! I got this from a Weight Watcher's magazine. MORE»

Recipe #107749

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It's a Tuna Salad Wrap!

(14 reviews) Posted by Sharon123  

Try something new for lunch! Adapted from The Ultimate Weight Solution Cookbook by Dr. Phil McGraw. MORE»

Recipe #148215

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Roasted Portobello Salad With Blue Cheese

(1 reviews) Posted by Sharon123  

A South Beach Diet cookbook recipe, this can be used for phase 1 or 2. MORE»

Recipe #135331

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Low Carb Cream of Shiitake Mushroom Soup

(6 reviews) Posted by Sharon123  

This recipe is adapted from Dr. Atkin's New Diet Cookbook. Mushrooms in a creamy broth, comfort food at it's finest! MORE»

Recipe #122365

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Enchiladas With Barbecued Greens

(3 reviews) Posted by Sharon123  

This is from The Ultimate Weight Solution Cookbook by Dr. Phil McGraw. This is a delicious vegetarian entree with the unusual addition of Swiss chard(a plant so high in vitamins and minerals that it has been deemed worthy of growing on planetary... MORE»

Recipe #111455

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Baked Portobello Caps With Melted Goat Cheese

(2 reviews) Posted by Sharon123  

This little gem came from the South Beach Diet Cookbook! Easy, yummy! MORE»

Recipe #109665

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Garlic and Lemon Grilled Vegetables

(4 reviews) Posted by Sharon123  

Grilled vegetables are always a special treat. Give the veggies a little time to marinate to soak up lots of extra flavor. From the South Beach Diet Cookbook. MORE»

Recipe #109772

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Papaya Lemonade

(11 reviews) Posted by Sharon123  

This is a lovely lemonade and a great way to use papaya! From Perfect Food magazine. For weight watcher's this is 2 points. MORE»

Recipe #107872

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Strawberry Chutney

(3 reviews) Posted by Sharon123  

This is scrumptious with water crackers and a choice of Brie and light cream cheese. From Perfect Food magazine. MORE»

Recipe #108051

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White Bean and Tofu Stuffed Shells

(2 reviews) Posted by Sharon123  

I got this from a Weight Watcher's magazine, saving it here to try. Looks wonderful! MORE»

Recipe #108647

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Stick to Your Ribs Soup

(2 reviews) Posted by Sharon123  

Yum! A filling and tasy soup you will love, that's also low fat! From Perfect Food, a weight watchers magazine. MORE»

Recipe #108849

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Creamed Celery With Blue Cheese

(4 reviews) Posted by Sharon123  

Mmm, braised celery in a cream cheese and blue cheese sauce. A small amount of cheese gives this big flavor! From Perfect Food magazine. Blue cheese is made in England. MORE»

Recipe #108999

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