86

recipes in

Healthy, low fat and low cal

Healthy Oatmeal/Raisin Cookies

(25 reviews) Posted by janselstad  

My husband loves oatmeal cookies, so I have created a low fat, low sugar recipe. The addition of raisins adds more sweetness. MORE»

Recipe #36232

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Chicken Parmesan - my way!

Posted by dale!  

A yummy, lower fat chicken dish. Use reduced fat cheese. MORE»

Recipe #67621

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Healthy Oatmeal Surprises

(1 reviews) Posted by chiclet  

These are both healthy and delicious...my favorite combination! I adapted this from a recipe I found online when I first started baking.My friends and boyfriend always ask for them, and there is lots of room for substitutions, so they never get... MORE»

Recipe #127137

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Low Carb Chicken Parmesan

(32 reviews) Posted by TheDancingCook  

While on the South Beach diet, this dish satisfies my craving for the standard chicken parmesan dish.....but this recipe is missing the breadcrumbs. But it's so good you won't miss the breadcrumbs! In the world of low carb dieting, I like to serve... MORE»

Recipe #104227

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Low-Fat Banana Bread

(101 reviews) Posted by SJG3483  

When I substituted some of the butter with applesauce in a previous recipe, it actually made the bread more moist. I put one loaf in the freezer, but had to take it out within 24 hours because the first was devoured! MORE»

Recipe #52206

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Low Fat Oatmeal Cookies

(1 reviews) Posted by Elly in Canada  

"These delights are soft and chewy" a comment from the original recipe post. I adopted this recipe, made it and I agree. I followed the recipe, next time I will reduce the amount of brown sugar to 1/4 cup, the cookies/squares are sweet. MORE»

Recipe #95845

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Anti-Depressant Brownies

(14 reviews) Posted by Kree  

Who needs drugs when you have these brownies?! They're so rich and chocolately I would NEVER have guessed they're low fat... but the ingredients don't lie! I've found my new favorite brownie recipe. Be careful, though... just like the drugs,... MORE»

Recipe #88315

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Low Sugar Chocolate Chip Cookies

(21 reviews) Posted by glitter  

I found this on a diabetic recipe site and have made them several times since. They don't taste low sugar and produce a very soft flavorful cookie. I hope you'll like them, too! MORE»

Recipe #80852

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Easy 20 Minute "Texas" Chili WW

(13 reviews) Posted by CookbookCarrie  

A yummy Weight Watchers chili recipe that you can whip up after a long day at work. Serve with my WW corn bread recipe. 5 points per 1 cup serving MORE»

Recipe #87433

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Oataroons

(18 reviews) Posted by Roosie  

Who doesn't love a healthy cookie?! Adapted from Lean and Luscious and Meatless by Bobbie Hinman; I got this recipe from www.CoopFoodStore.com. MORE»

Recipe #97116

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Twisted Apple Cobbler (Low Fat)

(2 reviews) Posted by Kathy in Fla  

I found this on the Weight Watchers site. I had some apples I needed to use and this was perfect. (12 servings/3pts each) MORE»

Recipe #112423

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Low-Fat Breakfast Egg Pitas

Posted by Audrey M  

This can be for lunch, too. Just 4 WW points. MORE»

Recipe #67471

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Low-Fat Breakfast Quesadillas

Posted by Gingerbear  

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Recipe #53475

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No Fat, Low Calorie, Vegetarian Omelette

(6 reviews) Posted by Daehder  

This tasty treat can be made in under 3 minutes! I eat it daily for my daily dose of protein. MORE»

Recipe #148305

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low fat/calorie tuna salad

(3 reviews) Posted by MJane  

I believe the recipe came from the Fort Worth Star-Telegram many years ago. MORE»

Recipe #26738

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Creamy Chicken Dijon

(22 reviews) Posted by Redneck Epicurean  

My dietitian gave me the recipe during one of my counseling sessions. I told her it was deeelish. Their dietary dept. is really good about working with what you can/can't and will/won't eat for your special diet. Even though they are a... MORE»

Recipe #149627

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Chicken And Vegetables

(7 reviews) Posted by MizzNezz  

This is a very nice dish that's also very quick to put on the table. MORE»

Recipe #40850

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Chinese vegetables

(6 reviews) Posted by evelync  

A wonderfull addition to chicken and rice.Quick,tasty and healthy! MORE»

Recipe #24855

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Low Carb Coating for Pork, Chicken or Veggies, No Pork Rinds

(3 reviews) Posted by CookbookCarrie  

Made this up to put on chicken breasts to make a "mock" chicken parmesan. Loved the results. Can use for pork chops, veggies, etc. Good with sweet potatoes. MORE»

Recipe #109735

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Low Carb Salmon Patties

(3 reviews) Posted by Bad Barb  

I have made salmon patties for over 25 years and finally discovered the "secret ingredient" - lemon pepper. The aroma and flavor can't be beat. MORE»

Recipe #109211

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