92

recipes in

Low Fat

Green Peas and Mushrooms

(11 reviews) Posted by PaulaG  

This comes from "Light and Easy Diabetes Cuisine" by Betty Marks. I prefer to use fresh green peas if I have them; but it works well with frozen too. MORE»

Recipe #98812

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Dilled Green Beans

(7 reviews) Posted by PaulaG  

My darling son, who isn't overjoyed with green beans, ate these without complaining. MORE»

Recipe #99432

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Vegetable-Beef Barley Soup (Crock Pot)

(24 reviews) Posted by PaulaG  

This has been a favorite in our home for many years. Great on those cold winter days. Serve with fresh homemade rolls for a complete meal. MORE»

Recipe #99870

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Wonderful Slow Cooker Lentils

(10 reviews) Posted by PaulaG  

What a great dish for the cooler months ahead. Source: The Best of Jenny's Kitchen by Jennifer Raymond (June 1982.) MORE»

Recipe #100062

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Salmon With Ginger Glaze

(10 reviews) Posted by PaulaG  

This recipe is in the October 2004 issue of Prevention Magazine. I love salmon and ginger. MORE»

Recipe #100260

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Curly Noodle Soup With Chicken

(7 reviews) Posted by PaulaG  

A similar recipe was in Light and Tasty a few years ago. I tweaked the recipe and came up with my version of this comforting soup. MORE»

Recipe #100362

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Mexican Red Beans (Crock Pot)

(16 reviews) Posted by PaulaG  

This is a recipe that I adapted. This recipe was printed in the cookbook that came with my crock pot over 25 years ago. The serving size is approximate. The number of servings depends on if you are serving this as a side or a main dish. MORE»

Recipe #100566

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Italian Cooking Sauce Mix

(5 reviews) Posted by PaulaG  

Never buy jar sauce again! This is easy to prepare and freezes well. Keep a pint or two in the freezer and you will be prepared. Use this sauce whenever the recipe calls for spaghetti sauce. Recipe comes from Make a Mix Cookery. MORE»

Recipe #101456

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Cornmeal Breaded Trout

(2 reviews) Posted by PaulaG  

This recipe comes from Weight Watchers. It sounded so good I had to post it. MORE»

Recipe #102152

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Basic Fat Free Gravy

(3 reviews) Posted by PaulaG  

Several years ago, DH was in the hospital with a heart condition and was placed on a fat restricted diet. This recipe was provided by the hospital and I have used it since to make wonderful gravy, especially at Thanksgiving and Christmas. Browning... MORE»

Recipe #103036

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Morning Rice

(10 reviews) Posted by PaulaG  

Are your tired of the same old thing for breakfast? Try this healthy rice for a real breakfast treat. This dish has so many options: adding finely chopped nuts, jam or any fruit or combination of fruit could be used. MORE»

Recipe #103642

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Yogurt Dessert Sauce

(9 reviews) Posted by PaulaG  

This is a a light sauce that can be used with pumpkin pie, baked apples, apple crisp or any other fruit dessert. It is also wonderful over fresh berries when in season. Recipe comes from The New American Diet cookbook. MORE»

Recipe #103744

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Pumpkin Bread Pudding (Low Fat)

(30 reviews) Posted by PaulaG  

A delicious autumn dessert. Serve this either warm or cold with Yogurt Dessert Sauce. This recipe comes from The New American Diet cookbook. MORE»

Recipe #103838

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Lentil Stew over Couscous

(2 reviews) Posted by PaulaG  

I love cooking in the crocpot and the way stews turn out. This is a hearty stew, filled with vegetables and a great way to warm you during the cooler months. This recipe makes 12 generous servings and the stew itself can be frozen for up to 3... MORE»

Recipe #104135

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Herbed Red Potatoes and Baby Green Beans

(5 reviews) Posted by PaulaG  

I found this recipe while surfing the web. It called for fresh; however, it being late in the season, fresh were not available so I used frozen. MORE»

Recipe #104631

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Mostaccioli Marinara With Basil

(8 reviews) Posted by PaulaG  

This is a perfect, light pasta dish for 2 people. Serve with a side salad and french bread. MORE»

Recipe #105226

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Cranberry Orange Oats

(9 reviews) Posted by PaulaG  

This probably will not wow your taste buds; however, it is a healthy breakfast alternative. This combines the concentrated fiber of oat bran with the coarser texture of traditional oatmeal. MORE»

Recipe #107314

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Roasted Potatoes and Green Beans

(14 reviews) Posted by PaulaG  

This recipe is an adaption of a recipe found in Williams-Sonoma Essentials of Healthful Cooking. The roasting blends the flavors and produces a delightful side dish. MORE»

Recipe #107740

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Orange Glazed Green Beans

(6 reviews) Posted by PaulaG  

This a lightly sweet green bean that goes well with fish, pork or turkey. MORE»

Recipe #108107

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Basil Lemon Green Beans

(3 reviews) Posted by PaulaG  

These have a nice lemon flavor with a hint of sweetness. A good quality frozen bean can be used, but please use fresh basil! MORE»

Recipe #109231

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