92

recipes in

Low Fat

Apple Stuffed Acorn Squash

(1 reviews) Posted by PaulaG  

This squash has a delicate hint of orange combined with dried cranberries and a tart apple for a true taste delight. The maple syrup adds a delicate touch of sweetness. MORE»

Recipe #194548

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Light Cornbread

(2 reviews) Posted by PaulaG  

Bev's Skillet Cornbread minus the bacon grease, using egg whites in place of the whole egg and vegetable oil in place of shortening. MORE»

Recipe #194536

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Make Ahead Mashed Potatoes (Lower Fat)

(2 reviews) Posted by PaulaG  

This is a make-over of Kim D's wonderful recipe using yogurt in place of sour cream and Neufchatel Cheese for the full fat cream cheese. Please note: If you are using Greek yogurt you may need to adjust the quantity to suit your personal taste.... MORE»

Recipe #194541

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Crazy Chicken

(11 reviews) Posted by PaulaG  

My butcher suggested this recipe over 20 years ago. It is quick, easy and delicious. MORE»

Recipe #88334

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Spanish Oats

(4 reviews) Posted by PaulaG  

This recipe was adapted from the Oat Cuisine Cookbook. I spiced it up a bit for a more southwestern taste. I fix this instead of Spanish rice. MORE»

Recipe #88949

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Seafood Rigatoni

(4 reviews) Posted by PaulaG  

This is a Weight Watchers recipe that was given to me in the early 90's. Perfect for a dinner party. MORE»

Recipe #89441

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Lemon-shrimp Pasta

(21 reviews) Posted by PaulaG  

Cooking for 2? This is the recipe for you. I have also doubled it for 4. It is elegant and light. Have no clue where I got the original recipe. I have had it for a very long time. MORE»

Recipe #89439

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Mexican Baked Fish

(7 reviews) Posted by PaulaG  

I have no idea where this recipe comes from. It is very easy to fix, good and good for you. Hope you enjoy. MORE»

Recipe #89519

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Roman Spinach Soup

(4 reviews) Posted by PaulaG  

An unsual recipe that is quick to make and perfect start to a low-carb meal. The recipe comes from Favorite Brand Name Low-Carb Recipes. MORE»

Recipe #89709

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Jalapeno-lime Chicken

(9 reviews) Posted by PaulaG  

I was reading the intro of this recipe and realized that yes, now I have tried it and even posted a picture so I decided to update. This is an easy recipe that is heart healthy. The recipe was in an issue of Diabetic Cooking. MORE»

Recipe #89834

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Creamy Yellow Summer Squash Soup

(8 reviews) Posted by PaulaG  

This recipe comes from "The Classic Zucchini Cookbook", with only minor additions. It is a quick and easy beginning for elegant dinner memories. MORE»

Recipe #90060

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Health Nut Brown Rice

(31 reviews) Posted by PaulaG  

Not a clue where I got this recipe. It makes for a nice change of pace and goes well with either chicken or fish. MORE»

Recipe #90059

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Natural Bran Muffins

(6 reviews) Posted by PaulaG  

These are a dense, high fiber muffin. Excellent heated in the microwave for a few minutes. MORE»

Recipe #90293

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Curried Corn and Shrimp Soup

(4 reviews) Posted by PaulaG  

I have had this recipe for a long time. It is one of those recipes that gets misplaced and then pops back up. Thus, I haven't actually tried it yet. I thought that if I posted it maybe I wouldn't keep loosing it! It looks interesting. MORE»

Recipe #90514

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Mixed Greens and Fruit Salad

(7 reviews) Posted by PaulaG  

This recipe comes from The Diabetic Cookbook. It can be easily adapted for any occassion or season. The variety of fruit and berries can be endless. I have often added grilled chicken or shrimp to make a complete meal. Hope you enjoy! MORE»

Recipe #90848

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Salmon Fillets Bathed in Garlic

(19 reviews) Posted by PaulaG  

This is a recipe from the Diabetic Cookbook. It is easy and can be so elegant depending on the presentation. MORE»

Recipe #90971

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Old English Beef Crepes

(2 reviews) Posted by PaulaG  

A great use for leftover roast beef. No one would ever know. This recipe is compliments of Crepe Cookery, 1976. MORE»

Recipe #91056

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Mahi Mahi Hawaiian Style

(6 reviews) Posted by PaulaG  

This is a quick and easy dinner solution. This comes from another website. Update: After a number of reviews I have changed the ingredients list. When I made this, I too thought the cloves were strong but DH liked it so I posted. I have since... MORE»

Recipe #91212

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Great Grain Burgers

(1 reviews) Posted by PaulaG  

I haven't actually tried this; but it actually looked and sounded good. If I don't post it, I'll loose it! Burger without the meat. The recipe comes from Light and Tasty February/March 2002. MORE»

Recipe #91451

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Green Beans Provencale

(37 reviews) Posted by PaulaG  

I found this recipe at another site and made some adjustments. It is a wonderful way to serve fresh green beans. MORE»

Recipe #91661

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