106

recipes in

Get Fit!

High Energy liquid meal supplement

Posted by anotherBob  

A pleasant post work out drink, my son likes it too as a milkshake. MORE»

Recipe #27423

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Ginger Oat Cookies (no White Sugar Added)

(17 reviews) Posted by Auntie J  

Recipe was posted in the Carbo Canteen at www.coolrunning.com. I have made both the banana and the pumpkin versions. MORE»

Recipe #120753

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Power food smoothie

Posted by goofee girl  

Found this recipe in Outside magazine and wanted to share a healthy smoothie full of anti-oxidants, is protein-rich, and has low-glycemic fruit sugars. MORE»

Recipe #57582

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Joggin in a Jug

Posted by BigMomma in Good ole Mississippi  

My sister swears by this. She is in her mid fifties and is more active than the average bear, so it must do something! MORE»

Recipe #114008

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Healthy Energy Oatmeal

(3 reviews) Posted by teagirl  

I saw this recipe in an issue of Men's Health and it sounded so delicious I had to try it. I love it so much that I've eaten it for breakfast every day this week. MORE»

Recipe #115052

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Tofruity Sippers

(1 reviews) Posted by Courtly  

"This blender smoothie prvides a delicious power surge. With plenty of protein and carbs, it's the perfect fuel for high-octane activities." MORE»

Recipe #121253

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Protein Smoothie

(2 reviews) Posted by SweetSueAl  

After undergoing gastric bypass surgery, the need existed for increasing protein in my diet. This is what I cam up with for breakfast. The amount of protein depends upon the protein powder you use. AFter trial and expensive error, the protein... MORE»

Recipe #127749

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T J's Flax Bars

Posted by Don Burrows  

Nice and chewy MORE»

Recipe #48803

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Sweet Crunchy Muggy Moopla

Posted by FarmGirl  

When you want a muggy shot of energy. This Moopla will carry you through math, it's that powerful! MORE»

Recipe #76264

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Ruth's Flax Seed Balls

(20 reviews) Posted by Missy Wombat  

An untried raw food vegan recipe that was recommended on a vegan newsgroup I lurk on. Aug 2004: Finally got around to making these myself. They are pretty sticky so I rolled them in coconut just like truffles. Big hit with the 3 year old and me.... MORE»

Recipe #51935

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Granola Bars

(54 reviews) Posted by Mary Scheffert  

I got this recipe from my sister-in-law. With so many ways to vary this recipe, I've never made them the same way twice. MORE»

Recipe #12303

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Chocolate No -Bake Power Bars

(1 reviews) Posted by Sharon123  

I like to find good energy bars with different tastes. This is nutritious and tastes good too! Great for the lunchbox or as an afternoon snack! I adapted this from a recipe from Ellen's Kitchen. MORE»

Recipe #89136

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Power Breakfast Drink

Posted by MizzNezz  

This will get you going in style! MORE»

Recipe #25585

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Power Shake for Breakfast

(2 reviews) Posted by Mini R.  

Start your day with this "power breakfast." Not only is it loaded with antioxidants (beta carotene, vitamin C, etc.),it is also packed with active enzymes that aid in digestion. Thanks to emazing for this ! MORE»

Recipe #18300

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Power Pancakes

(4 reviews) Posted by Nicole Lindstrom  

Taken from a fitness site MORE»

Recipe #53585

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Power Balls

(1 reviews) Posted by spatchcock  

I made these for my fiance because we can't afford to buy him all the "nutritional energy bars" he needs to sustain him through all his cycling endeavors. He loves them, says they are much better than storebought, and I've eaten a couple... MORE»

Recipe #67479

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Power Smoothies

(13 reviews) Posted by Carol Bullock  

A satisfying, quick, nutritious pick-me-up. MORE»

Recipe #8937

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Power Shake

(4 reviews) Posted by *~Christine~*  

The power shake is great to drink before exercising! MORE»

Recipe #10286

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Fruit, Honey and Coconut Energy Bars

(2 reviews) Posted by EdsGirlAngie  

Why pay almost $3 or $4 for an overpriced box of trail mix-style bars when you can make your own easily? A 6 ounce bag of puffed brown rice cereal goes for 80 cents at our local supermarket, and 6 ounces is a lot of puffed rice! You can use... MORE»

Recipe #94905

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Fruit-yogurt Energy Delight Shake

(1 reviews) Posted by Dancer^  

This is very good and filling makes a good breakfast or snack and LF. MORE»

Recipe #30593

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