118

recipes in

Low Fat Favorites

Dairy-Free Ranch Dressing

(8 reviews) Posted by Kree  

This is a delicious dressing, especially for those who can't tolerate dairy! If you can eat dairy, feel free to substitute sour cream or buttermilk for the soy milk mixture. Or use low-fat or fat-free mayo and this can be very healthy! Prep time... MORE»

Recipe #65119

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Cinnamon Honey Dressing

(2 reviews) Posted by Dancer^  

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Recipe #38770

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Peachy Yogurt Cooler

(1 reviews) Posted by Kree  

A creamy drink for a hot Summer day. You can also freeze the peach to make it even cooler! MORE»

Recipe #65842

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Sweet Banana Snack

(16 reviews) Posted by Kree  

I almost didn't post this because it's so simple, but it's one of my favorite snacks! MORE»

Recipe #65870

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Apple Loaf

(9 reviews) Posted by Kree  

This is the best apple bread I've tried! It's moist and delicious. This also works well using Egg Beaters and unsweetened applesauce in place of half the butter or margarine. MORE»

Recipe #65873

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Oatmeal Apple Muffins

(4 reviews) Posted by Kree  

These are simple and healthy muffins made from ingredients I always have around the house. I enjoy adding about 1/2 cup Craisins, but I bet they'd be good with other fruits or nuts thrown in, too. This recipe is from the Big Locust Farm Bed and... MORE»

Recipe #67314

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Vanilla Soy Ice Cream

(13 reviews) Posted by Kree  

This is a great frozen treat, especially for people who can't tolerate dairy. It tastes like old-fashioned vanilla ice cream... really! Give it a try! Prep time includes time to chill. MORE»

Recipe #67437

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Maple Mustard Grilled Chicken

(2 reviews) Posted by Kree  

This is one of my family's favorite ways to enjoy grilled chicken! I adapted it from a glaze recipe I found on the DIY website. MORE»

Recipe #68383

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Sensational Strawberry Soy Smoothie

(2 reviews) Posted by Kree  

This is my first original smoothie creation! The soy yogurt makes it really creamy! This makes 1-2 servings, depending on whether it's a meal or just a snack. MORE»

Recipe #68634

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Pineapple Oatmeal

(18 reviews) Posted by Kree  

This oatmeal is a great change from the norm! I got the recipe from VegWeb. MORE»

Recipe #68832

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Green Vegetables with Sesame-Ginger Dressing

(2 reviews) Posted by Kree  

This is a delicious and healthy side dish with an Asian flair! Prep time includes the time to cut up the broccoli and green beans if using fresh. MORE»

Recipe #68856

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Soy "Buttermilk"

(2 reviews) Posted by Kree  

This is a helpful substitution for those of us who can't have dairy products! I've used this many times with great success! MORE»

Recipe #69466

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Baked Peach Oatmeal

(18 reviews) Posted by Kree  

This is my favorite breakfast during peach season! It's sweet and comforting, and so easy because it can be made the night before and just popped in the oven in the morning. This recipe is from the Churchtown Inn in Churchtown, PA, although I... MORE»

Recipe #69719

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Banana Bread Oatmeal

(24 reviews) Posted by Kree  

A delicious breakfast recipe from the people at Quaker Oats! The toasted pecans make it a real treat, and it can be dairy-free if soy milk is used (and soy yogurt, if desired). MORE»

Recipe #71127

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Ceta's Irish Soda Bread

(14 reviews) Posted by Kree  

This recipe comes from my college roommate, Becky, who belongs to a very Irish family! Her family prefers this recipe because it's much sweeter than most soda breads. I like it because it's quick and easy! MORE»

Recipe #72091

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Harvest Pumpkin Apple Bread

(114 reviews) Posted by Kree  

All the flavors of Autumn combined into one scrumptious bread. This tastes great with coffee or tea! I make this using Egg Beaters and unsweetened applesauce in place of half the oil to make it healthier. Prep time includes cooling time. MORE»

Recipe #73469

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Creamy Maple Cranberry Oatmeal

(8 reviews) Posted by Kree  

Another delicious breakfast from Quaker Oats. This one is my favorite yet! It's so much better than storebought oatmeal mixes, and if you use soy milk it's dairy-free! I've also tried using part soy milk and part water to make it a little lighter... MORE»

Recipe #74283

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Brown Sugar Banana Bread

(1 reviews) Posted by Kree  

This is a delicious recipe from the cookbook "Eating For IBS" by Heather Van Vorous. Not only is it the best banana bread I've ever tasted, it's low fat and very safe for people with IBS! If eggs aren't a problem for you feel free to substitute 3... MORE»

Recipe #76091

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Amazingly Easy Brownies

(5 reviews) Posted by Kree  

This is a delicious brownie recipe I found on the IBS message boards. It's so simple to throw together, and you would never guess that it's low-fat and dairy-free! I like the brownies best when they're cool. Yum! They were originally called "Mom's... MORE»

Recipe #77580

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Five Minute Pumpkin Pie

(1 reviews) Posted by Kree  

Okay, so this takes a little more than 5 minutes, but I think the title refers to the ease of preparing the pie filling. This recipe comes from "Heather Cooks!" with Heather Van Vorous, although I changed the spices slightly to fit my tastes. It's... MORE»

Recipe #78386

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