116

recipes in

South Beach Diet

Chicken Pizza Packets

Posted by live_2_dream  

South Beach Diet Recipe (Phase 1) from www.southbeach-diet-plan.com MORE»

Recipe #127710

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Moroccan Grilled Chicken (sbd)

(2 reviews) Posted by Barb Gertz  

This chicken is is marinated in the olive oil and spices for 30 minutes or more. Good served with couscous and Red Piniento Sauce. This recipe comes from The South Beach Diet.com. MORE»

Recipe #117234

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Summer Corn and Black Bean Medley (Sbd Friendly)

(2 reviews) Posted by DogAndCatDoc  

Threw this together for a 4th of July get together quick dish...very tasty and a big hit with everyone....even those opposed to avacado. Measurements are estimates...so feel free to play with according to your tastes. MORE»

Recipe #128826

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One Muffin Recipe…7 Different Ways

(1 reviews) Posted by live_2_dream  

South Beach Friendly Muffin Recipe (Phase 2) MORE»

Recipe #130216

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Low Carb Mexi Baked Chicken

(39 reviews) Posted by TheDancingCook  

Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with a side of my Mexican Jumping Beans. For the taco seasoning, I like to make my own (no sugar added;... MORE»

Recipe #103966

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Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

(23 reviews) Posted by TheDancingCook  

Done in 20 minutes on the stovetop; I like to serve this with my Low Carb Mexi Baked Chicken for a complete and festive low carb dinner. Also a tasty, easy side dish to serve with your tacos, fajitas, etc. MORE»

Recipe #103767

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Cucumber Slaw

(1 reviews) Posted by *Pixie*  

Cool and refreshing on a hot summer day. Not too hard on the calories either. This is a nice side dish for salmon. Cook time listed is refrigeration time. MORE»

Recipe #128541

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Carbless-Low Calorie Turkey Lettuce Wraps

(11 reviews) Posted by happylilhappa mitsuko  

I'm not a huge participant in the low-no carb dieting. However, I am always concerned with my calorie intake. I find the easiest way to cut calories, is to cut out unneccessary carbs. One day, I decided to throw out the tortilla and try wrapping... MORE»

Recipe #87000

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Low-carb turkey wraps

(1 reviews) Posted by gingerkitten D  

The inspiration for this came from the South Beach Diet. They used Cilantro mayonaise, which sounded good too. This is so easy, quick and low carb! MORE»

Recipe #63934

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Black Forest Oatmeal Bars

Posted by designer818a  

Recipe adapted to fit into phase 2 of the South Beach diet. MORE»

Recipe #103586

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Low Carb Chicken Parmesan

(32 reviews) Posted by TheDancingCook  

While on the South Beach diet, this dish satisfies my craving for the standard chicken parmesan dish.....but this recipe is missing the breadcrumbs. But it's so good you won't miss the breadcrumbs! In the world of low carb dieting, I like to serve... MORE»

Recipe #104227

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Grilled Garlic Zucchini

(12 reviews) Posted by Marie  

I could make a meal out of this. It is so delicious! Easy to do, just put it on the barbeque with your meat. MORE»

Recipe #121588

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Strawberry Limeade

(4 reviews) Posted by Derf  

Bring on those warm summer days, with cool refreshing drinks. from Diabetic cooking MORE»

Recipe #58970

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Broccoli Chicken Dijon (south Beach Diet)

(27 reviews) Posted by Mindi Bunch  

This recipe comes from krafthealthyliving.com. I haven't tried it yet, but it looks wonderful! As soon as I get a chance to make this dish, I'll let you all know how it is. MORE»

Recipe #120351

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Chocolate Almond Nut Jobs

(2 reviews) Posted by Bev  

These are about the easiest candies you can make, and among the best, as long as you use very good nuts, perfectly toasted, and equally good chocolate. Prep time includes time to chill. From Room For Dessert. MORE»

Recipe #60171

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Greek Flounder

(18 reviews) Posted by Dancer^  

We eat alot of fish and this is easy to make on a busy day. MORE»

Recipe #37700

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Baked Tomato

(6 reviews) Posted by *Pixie*  

Quick, easy and light vegetable side dish for tomato lovers. MORE»

Recipe #56376

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Boboli Whole Wheat Pizza

Posted by dojemi  

I came up with this pizza variation to keep within the limits of Phase II of The South Beach eating plan. Patsy's pasta sauce contains only 3 g of sugar. MORE»

Recipe #109689

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Breaded Zucchini Fingers

(15 reviews) Posted by Sue L  

A great way to start your Italian meal or just to have around for snacking , especially for the guys in football season! MORE»

Recipe #25821

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Diabetic Frozen Peach Yogurt

(6 reviews) Posted by Barb Gertz  

My Husband loves this recipe for frozen yogurt as he is a diabetic. I use low-fat yogurt, you can use regular yogurt for a creamer consistency. Cooking time is freezing time. Recipe is made for electric ice cream freezer. MORE»

Recipe #94979

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