199

recipes in

Low Carb, SB Diet Recipes, WW

Polenta and Poached Eggs With Spinach and Mushrooms

(5 reviews) Posted by justcallmetoni  

In an effort to remove most processed white stuff - flour and sugar - from my diet, have recently begun to experiment more with grains. One Sunday I was in the mood for something decadent like Eggs Benedict or Eggs Florentine and came up with... MORE»

Recipe #107506

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Carb Watchers Chocolate Cheesecake

Posted by NoraMarie  

I got this recipe out of Bakefest 2004 booklet. MORE»

Recipe #107970

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Low Carb breaded Chicken

(14 reviews) Posted by DurangoMom  

I made this recipe up for my mother and my husband, both of whom were trying the Atkin's diet. I have also used this to make breaded pork chops. MORE»

Recipe #76865

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Low Carb Chicken Parmesan

(32 reviews) Posted by TheDancingCook  

While on the South Beach diet, this dish satisfies my craving for the standard chicken parmesan dish.....but this recipe is missing the breadcrumbs. But it's so good you won't miss the breadcrumbs! In the world of low carb dieting, I like to serve... MORE»

Recipe #104227

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Roasted Sausages With Beer-Braised Onions

(2 reviews) Posted by Barb Gertz  

Choose fully cooked sausages for this dish--pork, such as smoked bratwurst or mild poultry such as chicken apple, but any flavor or mixture will work. MORE»

Recipe #82895

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California Scampi

(5 reviews) Posted by Dancer^  

Very tasty, easy meal. MORE»

Recipe #20919

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Zucchini, Sour Cream and Jack Cheese Bake

(2 reviews) Posted by Barb Gertz  

Another good low-carb Recipe. Enjoy. This is a Atkins diet recipe. MORE»

Recipe #86889

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Barb's Feta Cheese Scramble

(6 reviews) Posted by Barb Gertz  

We love feta cheese, this is my own recipe for scrambled eggs with veggies and feta cheese. My DH loves this , and said, you should post this recipe so others can injoy it. This is very good made with other vegetables, such a broccoli, peppers,... MORE»

Recipe #104330

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Sesame Cabbage Salad

(1 reviews) Posted by Barb Gertz  

A very colorful yummy Salad. If desired assemble salad in glass bowl to show off colorful layers. The cook time is for the chill time, You can toast your own sesame seeds in a skillet over medium heat for 5 to 6 minutes. MORE»

Recipe #55001

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Low Carb Roll Up

Posted by flgirl2004  

I got the high carb version from a friend in Fl.I have tweaked it to suit my low carb needs.Look for garlic and herb flavoered tortillas.I just found them.It really tastes great!!! MORE»

Recipe #110780

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Sausage and Cheese Breakfast Cups - South Beach Diet

(32 reviews) Posted by papergoddess  

From the South Beach Diet Cookbook. Easy take along breakfast idea. MORE»

Recipe #109385

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California Lettuce Wrap - South Beach Diet

(6 reviews) Posted by papergoddess  

Phase 1 recipe from the South Beach Diet Cookbook MORE»

Recipe #109594

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Low Carb Coating for Pork, Chicken or Veggies, No Pork Rinds

(3 reviews) Posted by CookbookCarrie  

Made this up to put on chicken breasts to make a "mock" chicken parmesan. Loved the results. Can use for pork chops, veggies, etc. Good with sweet potatoes. MORE»

Recipe #109735

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Frizzled Cabbage

(225 reviews) Posted by Boxerwing  

Raise the lowly cabbage to something extraordinary! This technique of sautéing brings out a wonderful sweetness you never knew existed in cabbage. You can add different spices to this recipe: curry, caraway seeds, or hot pepper sauce are... MORE»

Recipe #83524

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Layered Spinach and Ricotta Cheese bake-SBD style

(15 reviews) Posted by Karyl Lee  

This is a phase 1 breakfast recipe created Iron Chef style in response to a challenge. MORE»

Recipe #69078

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South Beach Oatmeal Pancake

(9 reviews) Posted by TheDancingCook  

This big pancake can be eaten during Phase II of the diet and is very filling. You can use a low sugar syrup if you would like; I prefer it with just a few spritzes of trans free margarine spray and a few sprinkles of Splenda. This recipe is... MORE»

Recipe #93019

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South Beach Steak Diane

(9 reviews) Posted by TheDancingCook  

This main meat dish is so flavorful and delicious; you can serve this to your family or dinner guests who won't guess that they are eating a recipe out of a "diet" cookbook. This recipe can be eaten during Phase 1 of the diet. Recipe courtesy of... MORE»

Recipe #92865

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Salmon Marinade with Dill, Butter and Lemon

(8 reviews) Posted by TheDancingCook  

Another marinade that I like to prepare with salmon. This does not include the cooking time of the salmon. This can be used as a marinade for any other type of seafood. MORE»

Recipe #39052

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Turn Your Crock Pot Into a Smokehouse Chicken (Smoked Chicken)

(141 reviews) Posted by ThatBobbieGirl  

Since so many people have said this is bland: This is more of a cooking method than a full RECIPE. Season the chicken as desired, use barbecue or soy sauce or what have you. The idea is that you can get "SMOKED CHICKEN" flavor with... MORE»

Recipe #96988

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