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199

recipes in

Low Carb, SB Diet Recipes, WW

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Cookbook by

Barb Gertz

Hope that you enjoy these low carb & WW recipes

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Ravioli Bake (Ww)

(1 reviews) Posted by ellie_  

This is 7 points/serving. Recipe source: WW Comfort Classics MORE»

Recipe #393582

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Healthy White Bean Turkey Chili

Posted by Midwest Foodie  

I decided to get back on Weight Watchers and was googling recipes. I found one for white bean turkey chili, but decided to put my own spin on it. It is so good, hearty, and has a nice creamy and smoky taste. I only used one teaspoon of red... MORE»

Recipe #390713

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Veggie Frittata (Ww)

(1 reviews) Posted by ellie_  

We enjoyed this for a weekend breakfast. I made slight changes from the original recipe printed on www.weightwatchers.com. Only 3 points/serving — if changing to egg beaters for at least some of the eggs will decrease the points a bit (by about 1). MORE»

Recipe #390743

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Weight Watchers Hot Tuna Melt on English Muffin

(3 reviews) Posted by Chef #1188379  

This is a recipe that was printed in a WW coupon flier that I got. Only 5 points. MORE»

Recipe #367083

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Cheesy Hamburger Soup - Ww

(2 reviews) Posted by Brooke the Cook in WI  

Cheesy hamburger soup in about 30 minutes. Great for weight watchers, WW points = 5/serving MORE»

Recipe #350547

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Best Ever Graham Cracker Muffins 5 Ww Points for 6 Jumbo Muffins

Posted by Jessicak61  

I got this at a weight watcher meeting, and I hope it can help someone out! I'm not sure, but maybe sub some of the sugar for splenda or something similar. From www.havecakewilltravel.com. MORE»

Recipe #308571

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Stove-Top Macaroni and Cheese (Ww)

(6 reviews) Posted by ellie_  

We enjoyed this easy and delicious macaroni and cheese. If following the WW plan it is only 6 pts/serving. When I made it I used whole wheat elbow macaroni and a combination of Kraft 2%sharp cheddar and some WW Mexican blend cheese. If you start... MORE»

Recipe #343880

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Ww Barley Vegetable Soup

(1 reviews) Posted by ellie_  

If following WW flex plan this is 6 points/serving. Recipe source: WW Magazine (January 2008) MORE»

Recipe #280485

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Spicy Turkey Slow Cooker Soup (Ww - Only 3 Pts/Serving)

(2 reviews) Posted by ellie_  

We enjoyed this simple soup which I adapted from weight watchers.com. It is a little soupy - so if you prefer a thicker soup, you may want to decrease the amount of broth or add some extra veggies. It also freezes great - and actually is better... MORE»

Recipe #343558

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No Dough Meat Crust Pizza for the Low Carb Dieter

(50 reviews) Posted by TheDancingCook  

Tastes like a pizza, cuts like a pizza, yet there is no dough....though do have a fork and knife on hand for eating purposes because it can get a little messy if eaten with hands only. I am a South Beach dieter with a love for Italian foods and... MORE»

Recipe #104354

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Vegetarian Taco Salad - Low Fat

(17 reviews) Posted by Brooke the Cook in WI  

No meat or meat substitutes - great for winter days when fresh veggies are hard to find. Yummy vegetarian taco salad that even my 11 year old enjoys. Polenta corn chips have only 3.5g of fat per ounce - I use SOLEA polenta chips. MORE»

Recipe #277797

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Crock Pot Lasagna (Ww)

(3 reviews) Posted by ellie_  

My family loved this — so easy and so good and it is a WW recipe too - 8 points/serving. Recipe source: Weight Watchers.com MORE»

Recipe #345367

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Family Friendly Ww Barbecue Sauce

(4 reviews) Posted by diner524  

This sauce is so versatile, it meets all my family's taste. It is a recipe that I got from the Weight Watchers Favorite Recipes. Made as written, it is 1/2 fat exchange and 30 optional calories(58 calories and 2 g fat) for two tablespoons of the... MORE»

Recipe #333071

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Chili, Chicken and Corn Soup (Ww Core)

(2 reviews) Posted by justcallmetoni  

Smoky, spicy and comforting this easy dish is my adaptation of a recipe found on weightwatchers.com. My favorite preparation is used here: chop, dump and simmer. The onions and leeks melt down into the base of the soup giving the liquid both... MORE»

Recipe #306910

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Chicken Cacciatore Ww Style (Crock Pot)

(4 reviews) Posted by ellie_  

We really enjoyed this filling soup — but it would probably be delicious over pasta too. If following WW flex plan it is only 4 points/serving. Recipe source: Weight Watchers Best Eats MORE»

Recipe #327413

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" South Beach" Stuffed Bell Peppers

(18 reviews) Posted by LaurietheLibrarian  

This is a recipe I made up when I was in Phase 1 of the South Beach Diet. My kids have begun to request it for supper! MORE»

Recipe #151143

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Hamburger Minestrone Soup (South Beach Diet)

(7 reviews) Posted by Halcyon Eve  

I came across this recipe for minestrone, adapted for the South Beach Diet, on the 3 Fat Chicks on a Diet boards a few years ago. It's become a family favorite since. It makes quite a lot of soup, but it reheats well. If making this for the South... MORE»

Recipe #255041

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Chicken Parmigiana Pie

(1 reviews) Posted by **Mandy**  

I wanted a parma pie without using bisquick (we don't have it here in Oz)so went searching, I found this on a low-carb web site. I'm posting the recipe as written but I simply combined all the ingredients together,(except water)spooned into... MORE»

Recipe #283440

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Hg's Hot Tamale Pie - Weight Watchers = 4 Points

(3 reviews) Posted by senseicheryl  

From the Hungry Girl Website: This tamale pie is AWESOME. Make it NOW. Do not pass go. Do not collect $200. PER SERVING (1/6th of pie): 220 calories, 2.75g fat, 630mg sodium, 37g carbs, 3.5g fiber, 8g sugars, 16g protein — POINTS® value 4* MORE»

Recipe #318247

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Turkey Scaloppine Parmesan (Weight Watchers) - Points = 4

Posted by senseicheryl  

I just love the recipes that are featured in the Weight Watchers magazines. This is from the September/October 2008 issue that I just received. I haven't tried this yet but will some time in the future. MORE»

Recipe #319968

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