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24

recipes in

Lowfat and Lovin' It

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rochsann

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Glazed Carrots

(3 reviews) Posted by Susan Dillard  

This is a really good low-fat way of preparing carrots. Much different from the usual sugary way of fixing glazed carrots. I tried it for the first time for friends and everyone really liked them. MORE»

Recipe #21731

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Lemon Macaroon Tartlets

(1 reviews) Posted by Susan Dillard  

This recipe came from the March/April 1994 issue of Cooking Light magazine. I have fixed these many times and you would never suspect them of being low fat! They are delicious! MORE»

Recipe #110424

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Creamy Ranch Dressing

(4 reviews) Posted by Dancer^  

We had this on a mixed green salad its was wonderful, very easy. MORE»

Recipe #37939

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Uncle Bill's Microwave Potato Chips

(258 reviews) Posted by William (Uncle Bill) Anatooskin  

These potato chips are very easy to make in the microwave. Also, they are healthier for you as they are not cooked in any oils. This method has intrigued so many people that have tasted them and then made them for themselves. The younger people... MORE»

Recipe #47195

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Enlightened Coleslaw

Posted by rochsann  

From "Bon Appetit"'s July 2002 issue, a lighter coleslaw that uses nonfat yogurt as well as the traditional mayo. I love the addition of grated lemon peel. This is a fast and tasty recipe that can be made and enjoyed on a work/school... MORE»

Recipe #126617

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Buttermilk Ranch-style Salad Dressing

Posted by rochsann  

Adapted from "It's About Thyme!" cookbook, a fast and easy version of ranch dressing that's delicious for salads and dips. It has a fresh taste my family enjoys! MORE»

Recipe #115538

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Steamed Asparagus With Lemon

(8 reviews) Posted by rochsann  

My favorite way to enjoy asparagus! Extremely simple to prepare, and of course, healthful. MORE»

Recipe #116202

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Smoothie - Quick Sob (No Dairy)

(4 reviews) Posted by jackieblue  

SOB stands for strawberry, orange, banana. I was tired of paying so much for smoothies, so I decided to make my own. Enjoy! MORE»

Recipe #110420

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Honey Dijon Mustard Dressing

(13 reviews) Posted by Dancer^  

. MORE»

Recipe #4058

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Spiced Pork Medallion

(1 reviews) Posted by jedi-arwen  

Delicious recipe from Yahoo Low Fat Recipes. The seasonings can be used for any meat, I really like using it with chicken as well as pork. My brother who hates pork loves these medallions. The red currant jelly can be replaced by regular... MORE»

Recipe #106563

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Healthy Honey Chicken

(11 reviews) Posted by mermaidmagic  

Taken from the Mayo Clinic Williams-Sonoma Cookbook. Wheat germ adds a nutlike texture to the crust, but without the fat. MORE»

Recipe #110205

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Mashed Yukon Gold Potatoes with Garlic

(8 reviews) Posted by MirandaLee  

Low fat mashed potatoes. From The Vegetarian Gourmet's Easy Low-Fat Favorites. MORE»

Recipe #74230

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Light Scalloped Potatoes

(15 reviews) Posted by NicoleM  

That's right — a lighter version of scalloped potatoes. No cream or cheese but lots of taste. When I make this, I put it in a couple of casseroles, cook it and freeze. An easy side for a quick week night meal. MORE»

Recipe #55506

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Apple Butter-Peanut Butter Cookies

(2 reviews) Posted by spatchcock  

Healthy apple butter/peanut butter cookies. MORE»

Recipe #97283

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I Lost My Noodles! Low Carb/South Beach Eggplant Lasagna

(70 reviews) Posted by PattiCakeB  

I was looking for a yummy South Beach recipe to curb my Italian Cravings. I found a vegetarian lasagna recipe using eggplant slices as noodles, substituted my own meat sauce, and voila! A low carb keeper in our home! The eggplant taste is... MORE»

Recipe #83464

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South Beach Chicken Skillet

(5 reviews) Posted by *Pixie*  

This is a quick and easy meal suitable for the South Beach diet on a week night. The amount of spices listed here give the chicken a very mild kick. This is not a hot dish, although you could make it so if you wished. MORE»

Recipe #104984

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South Beach Fish Kabobs

(3 reviews) Posted by TheDancingCook  

Whether you are on the South Beach diet or not, the marinade for the fish is very tasty. These can be eaten on Phase I of the diet. So far I've tried these kabobs using tuna steak and I'll be trying it out on salmon next. This recipe is courtesy... MORE»

Recipe #93018

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Lemon Ginger Fish

(3 reviews) Posted by Drea777  

Very tasty and healthy way to grill fish in a flash. It kicks up boring fish a bit. MORE»

Recipe #48242

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Bow Tie Pasta With Broccoli and Broccoli Sauce

(43 reviews) Posted by sugarpea  

I've gotten 8 year old boys to eat this and ask for seconds. They never knew they were eating broccoli and I didn't tell them. I adore this dish. Normally I cook with olive oil but the butter in this sauce should not be substituted. It will serve... MORE»

Recipe #77482

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Cranberry-Orange Muffins

(4 reviews) Posted by Miss Annie  

Low in calories and low in cholestrol. MORE»

Recipe #19604

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