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Honey Honey You`ve got me wanting you!

Cookbook by

~Rita~

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Honey has many wonderful benefits. Besides a sweet treat it is beneficial for skin, and health treating many conditions. It `s a good source of trace enzymes, minerals, vitamins, amino acids, & antioxidants. Helps in the prevention of cancer as well as heart disease. One of the most important properties seems to be its antibiotic action. Honey has been shown to be superior to certain conventional antibiotics in treating some infections. Honey has a low calorie content. When it is compared with the same amount of sugar, it gives 40% less calories to the body. Although it gives great energy to the body, it does not add weight. When taken with water, honey diffuses into the bloodstream in 7 minutes. Its free sugar molecules make the brain function better since the brain is the largest consumer of sugar. Honey provides an important part of the energy needed by the body for blood formation. Helping in cleansing the blood. It has some positive effects in regulating and facilitating blood circulation. It also functions as a protection against capillary problems. British researchers have discovered that honey slows the oxidation of 'bad' IDL cholesterol, which is responsible for causing arteriosclerosis, or hardening of the arteries. So Honey can fight against Cholesterol. And the darker the honey, the better also stronger tasting. The lighter color the milder taste. There are over 300 kinds of honey in the US. "Bee Pollen contains all the ingredients necessary for a balanced diet. Twenty-two nutrients required by the human body are found in this "perfect" food. Doctors in Europe often prescribe Bee Pollen as a food supplement to increase energy and vitality. Bee Pollen, together with a healthy diet, is considered a valuable weight loss food.

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Soothing Colds and Coughs With Honey (3 in 1)

(4 reviews) Posted by ~Rita~

Honey is a soothing remedy for persistent coughs and sore throat. The strong antibiotic properties it contains coats the throat and reduces throat irritation. Uneasiness felt in the mouth & throat due to infection can be relieved immediately... MORE»

Recipe #112014

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Lavender and Honey Salad Dressing

(2 reviews) Posted by ~Rita~

Store in in the fridge for up to 1 week. A nice marinade for fish or chicken. MORE»

Recipe #173248

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Anemic Build Your Blood With Honey and Bananas

(37 reviews) Posted by ~Rita~

Honey is the best blood enricher by raising corpuscle content. The darker the honey (like buckwheat) the more minerals it contains. MORE»

Recipe #112725

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Hay Fever Relief With Honey

(2 reviews) Posted by ~Rita~

Chewing the tops of comb honey stimulates the immune system due to minute amounts of pollen. Highly effective and useful for asthma sufferers as well. "Bee pollen is often referred to as nature's most complete food's." MORE»

Recipe #114364

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Soothes Coughs, Colds,& Indigestion

(3 reviews) Posted by ~Rita~

You got the sniffles or upset belly, don't reach for a glass of orange juice or that fizzy stuff. That is good, but try pineapple juice instead. It has vitamin C like its orange cousin, but it also has bromelain. Studies have found it is effective... MORE»

Recipe #159274

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Mango Banana Bread

(2 reviews) Posted by ~Rita~

Bring the warmth into your winter with this Tropical sweet light textured bread that's made in the bread machine. MORE»

Recipe #206413

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Honey Mustard Compound Butter

(2 reviews) Posted by ~Rita~

Works very well on chicken and pork. MORE»

Recipe #195953

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Fig, Pine Nuts and Feta Stuffed Pork Loin

(2 reviews) Posted by ~Rita~

Figs are ripe so I mixed a couple with cheese, pine nuts,honey and the rest is history! Grilling time will vary according to thickness of loin. Be sure to check temperature with an instant thermometer. Served with African Pepper, Tomato and... MORE»

Recipe #182519

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Pain D'epices - Burgundian Spice Bread

(1 reviews) Posted by ~Rita~

18th century recipe for exotic, eastern spicy bread. Mulot au Petitjean is an old fashioned shop in Dijon that specialises in Spice bread. The Mulot family have been producing this bread on the same site since 1838 and is the only spice bread... MORE»

Recipe #176828

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Honey Raspberry Iced Tea

(12 reviews) Posted by ~Rita~

Sweet honey tea! MORE»

Recipe #175150

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Fruit Salad of the Ancient Greeks

(9 reviews) Posted by ~Rita~

Christopher Williams, BellaOnline's Greek Food Editor MORE»

Recipe #142374

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Fresh Fruit in Lime-Yogurt-Cardamom Dressing

(8 reviews) Posted by ~Rita~

Light, healthy,refreshing,cooling and comforting. MORE»

Recipe #70552

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Decaffeinating Tea in Three Simple Steps

(7 reviews) Posted by ~Rita~

This is from Dr Weil. If you prefer decaffeinated tea to regular, but want to avoid the chemical solvents many manufacturers use in the decaffeination process, you can remove about 80 percent of the caffeine yourself, through a few simple steps.... MORE»

Recipe #122840

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Pleasingly Peachy

(5 reviews) Posted by ~Rita~

Need to boost your energy? Give this a try! A quick Breakfast! MORE»

Recipe #61360

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Seeing STARS!

(3 reviews) Posted by ~Rita~

A refreshing spicy Drink! Great for your body! Can be doubled. MORE»

Recipe #61364

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Pear, Kiwi, Berry, Flax Seed Smoothie

(8 reviews) Posted by ~Rita~

I use a Vita-Mix for this. If you are using a blender, grind the flax seed and bee pollen in a coffee grinder first. This is thick - you can eat with a spoon or drink down with a straw. Flax is very high in lignans which have anti-tumor... MORE»

Recipe #91718

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Balsamic Baked Beets with Red Onions & Hazelnuts

(6 reviews) Posted by ~Rita~

I just love baked BEETS! Being Red one of the things I like to serve on Valentines Day! MORE»

Recipe #53351

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Greek Baklava

(28 reviews) Posted by ~Rita~

Sweet and Nutty! MORE»

Recipe #54872

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Spicy Ginger Tea with Lemongrass

(13 reviews) Posted by ~Rita~

Great if you feel a cold or the flu coming on. You can serve Hot or Chill and pour into a tall glass This spicy tea is a great way to begin or end any meal or to enjoy between meals. Given ginger's renowned antinausea and anti-inflammatory... MORE»

Recipe #56108

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