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1692

recipes in

Weight Watchers Recipes - Flex Program

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Cookbook by

justcallmetoni

A collection of recipes that are from weight watchers cook books or have point values. (Please note that I have not verified the stated values so a quick check on your points slider would be good.) Have also begun to add a few that would be point friendly. (Cover photo by Lori in Canada, Spinach Feta Pizza (6 WW points))

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Maris's Big Bowl O' Blob Dessert - Ww Points = 1

(2 reviews) Posted by senseicheryl  

From Hungry Girl: "A fizzy, creamy, wobbly dream come true!" (1/4 recipe (HUGE amount!) - 50 calories, 0g fat, 130mg sodium, 6g carbs, 0g fiber, 2g sugars, 2g protein = 1 Point) Great Flavor Combos: Peach Jell-O with cream soda***... MORE»

Recipe #332827

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Hg's Banana Cream Pie Bonanaza! - Ww Points = 3

Posted by senseicheryl  

From the Hungry Girl Website: "Dream of eating huge honkin' slices of apple pie or banana cream pie? Forget it. Ditch those slices of silliness and whip up one of these guilt-free smoothies instead... " (170 calories, 0.5g fat, 123mg... MORE»

Recipe #332829

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Hg's the Breakfast Club - Ww Points = 4

Posted by senseicheryl  

From Hungry Girl: "More than just an '80s flick... now it's an enormous, sandwich-inspired egg scramble!" PER SERVING (entire recipe): 195 calories, 2g fat, 663mg sodium, 6g carbs, 1g fiber, 4g sugars, 36g protein — POINTS® value 4* MORE»

Recipe #332922

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Hg's Apple Pie Pockets - Ww Points = 2

Posted by senseicheryl  

From a Hungry Girl email: "Ooey-good apple madness!" (1 pita-half pie - 139 calories, < 0.5g fat, 207mg sodium, 35g carbs, 5.8g fiber, 16.5g sugars, 3.5g protein = 2 Points) HG Tip! This apple mixture is also great solo with a... MORE»

Recipe #332990

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Hg's Very Vanilla Chillnuggets! - Ww Points = 2

Posted by senseicheryl  

From a Hungry Girl email: "Creamy, dreamy, crunchy goodness...The World's Cutest and Most Vanilla-licious Dessert!" (1 recipe - 105 calories, 2g fat, 130mg sodium, 21g carbs, <1g fiber, 8g sugars, 1g protein = 2 Points). The... MORE»

Recipe #332992

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Hg's Apple Pie in the Sky Smoothie - Ww Points = 3

Posted by senseicheryl  

From a Hungry Girl email: "Apple Pie You Can Drink?!" (150 calories, 0.5g fat, 136mg sodium, 29g carbs, 0.5g fiber, 16g sugars, 5g protein = 3 points) MORE»

Recipe #332995

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Hg's Oatstanding Veggie Patties! - Ww Points = 1

Posted by senseicheryl  

From Hungry Girl: These patties are sooooo good you can pop 'em straight — or feel free to enjoy on some healthy bread, lettuce or cabbage "bun", or rolled in a high-fiber tortilla! (1 patty: 70 calories, 0.5g fat, 585mg sodium, 16g... MORE»

Recipe #333190

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Hg’s I Can't Believe It's Not Sweet Potato Pie - Ww Points = 2

Posted by senseicheryl  

From Hungry Girl: "Get Squashed! This one's an instant classic, people. We promise. By substituting butternut squash for sweet potatoes and using some key light ingredients, you can save over 200 calories and nearly 17 grams of fat per... MORE»

Recipe #333275

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Fettuccine Hungry Girlfredo! - Ww Points = 1

(4 reviews) Posted by senseicheryl  

From Hungry Girl: "This recipe will rock your world. Share it with everyone you know...ASAP! This Fettucine Hungry Girlfredo has just 80 calories per serving, and is only 1 point on Weight Watchers (if you're counting). This is the... MORE»

Recipe #333277

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Cheryl's White Bean Chicken Chili - Ww Points = 4

(4 reviews) Posted by senseicheryl  

Something I just threw together today...4 points per serving if you can get 8 servings out of it! NOTE regarding the spices. I really don't measure these. I just kind of throw them in so the amounts listed can be adjusted per your tastes. By... MORE»

Recipe #333418

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Hg's Am Apple Scramble! - Ww Points = 4

Posted by senseicheryl  

From Hungry Girl: "A GIGANTIC and apple-tastic treat to brighten your day..." "(Entire recipe: 230 calories, 1.5g fat, 385mg sodium, 37g carbs, 5g fiber, 12g sugars, 17g protein = 4 Points) MORE»

Recipe #333430

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Hg's 2-Good Twice-Baked Potato - Ww Points = 4

Posted by senseicheryl  

From Hungry Girl: This Spud's for You! We know that every now and then, you just need a potato — and a cheesy AWESOME one at that. We're here for you, baby... Serving Size: 1 potato Calories: 226 Fat: 0.5g Sodium: 335mg Carbs: 46g... MORE»

Recipe #333751

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Hg's Wicked-Good Witch Brooms - Ww Points = 1

Posted by senseicheryl  

From a Hungry Girl email: "Equal parts cute, crunchy, and chewy. Check it out... " PER SERVING (1 Broom): 87 calories, 1.5g fat, 93mg sodium, 27g carbs, 9.25g fiber, 4.5g sugars, 1.5g protein — POINTS. value 1* NOTE: I wish I could... MORE»

Recipe #334458

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Hg's Ghosts-With-The-Most Meringues - Ww Points = 1

Posted by senseicheryl  

From Hungry Girl email: These are the FLUFFIEST, MELTIEST, YUMMIEST and CUTEST meringues you will ever chew. You MUST make them ASAP!!!!!! NOTE: I wish I could copy the picture that is in the email and post it here! MORE»

Recipe #334577

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Hg's Berries & Cream Oatmeal Pudding! - Ww Points = 3

Posted by senseicheryl  

From a Hungry Girl email: "Is it oatmeal, or is it pudding? Pudding or oatmeal? We don't care — it's FANTASTIC!!!" PER SERVING (entire recipe): 188 calories, 3.25g fat, 506mg sodium, 35g carbs, 5g fiber, 6g sugars, 5g protein --... MORE»

Recipe #334583

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Hg's Snazzed-Up Crispy Crispy Chicken Salad - Ww Points = 6

Posted by senseicheryl  

This recipe was featured in an email from Hungry Girl today. "Chick Chick Hooray! Macaroni Grill makes a TEMPTING salad... fried chicken, bacon, feta, lotsa Parmesan and more. But ours has all that, too, and it is just as good. REALLY!... MORE»

Recipe #336678

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Hg's Peanut Butter Chocolate Bread Pudding - Ww Points = 2

Posted by senseicheryl  

This is from the Hungry Girl Website - (One serving: 127 calories, 3.5g fat, 230mg sodium, 20g carbs, 2g fiber, 10g sugars, 5g protein = 2 Points) "Warning: This stuff's so good it may make your head explode!" MORE»

Recipe #336983

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Hg's Kickin' Cranberry Sauce - Ww Points = 1

Posted by senseicheryl  

This recipe was in an email today for Thanksgiving recipes from Hungry Girl: Dab or pile this stuff on top of your turkey. Or just eat it plain! (There's so much good fruit in here, we wouldn't blame you.) P.S. For quick day-of assembly, start... MORE»

Recipe #337127

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Hg's Save-The-Day Stuffing - Ww Points = 1

Posted by senseicheryl  

Here is another Thanksgiving Day recipe from Hungry Girl: PER SERVING (1 cup): 89 calories, 1.5g fat, 275mg sodium, 17g carbs, 4g fiber, 4g sugars, 5g protein — POINTS. value 1* We loooove this swap, especially since we can't resist the... MORE»

Recipe #337132

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Hg's Rockin' Lean Bean Casserole! - Ww Points = 1

Posted by senseicheryl  

Here is yet another Thanksgiving Day recipe from Hungry Girl! The holidays are here. Know what that means? It's green bean casserole time! But did you know that even though the main ingredient in the classic dish is green beans, each serving... MORE»

Recipe #337133

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