179

recipes in

Watch my weight!

TGIFriday's Black Bean Soup

(169 reviews) Posted by Little Bee  

I got this off of Top Secret Recipe's.I love Friday's Black bean soup because of its spiciness and I was so happy to find this! This is so easy to prepare! You can make this soup on the stovetop or in the crockpot.I brought this soup to a boil on... MORE»

Recipe #102274

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Crock Pot Hungarian Goulash

(71 reviews) Posted by Garnet  

This is absolutely delicious and a real favorite in our house. MORE»

Recipe #24019

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Apple Pineapple Crisp No Sugar No Flour

(7 reviews) Posted by ladypit  

I had a large amount of green apples to use but was looking for something without sugar or flour or butter. Tall order! This worked out pretty nicely. This is not decadent and will not convert anyone who usually only eats high fat sweets. But if... MORE»

Recipe #108162

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Cubano Chicken Rice Bowls With Bananas

(6 reviews) Posted by CobraLimes  

Simple, tasty, and off the beaten track from regular rice bowls. Assembly takes moments and everything can be prepared in advance and frozen. Easily prepped, frozen, and microwaveable with the exception of the bananas and garnish. Also, can be... MORE»

Recipe #100380

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Easy Pumpkin Bran Muffins

Posted by MsTeechur  

These muffins are easy to make and easier to eat. If you're on Weight Watchers, 12 muffins per recipe makes 3 point muffins. 24 muffins makes 1 point muffins MORE»

Recipe #108446

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Two Point Pumpkin Pie

(1 reviews) Posted by MsTeechur  

Love the pumpkin pie but hate the calories? Well for just 2 WWers points you can have your pie and eat it too! MORE»

Recipe #108448

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Fat Free Pumpkin Pudding

(49 reviews) Posted by MsTeechur  

Easy as pie to make! For those WWers out there, this is a 0 point treat! MORE»

Recipe #108450

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Low Fat Taco Salad

Posted by MsTeechur  

I love taco salad, but hate the calories involved! This is a healthy, fresh alternative that works out to 4 WWers points if you use the 4% lean ground beef MORE»

Recipe #108454

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Strawberry Ice "cream"

(7 reviews) Posted by Miss Annie in Indy  

I really wanted some ice cream, but trying to loose weight. So I came up with this and it's very good. Ice "cream" without all the fat and guilt but plenty of taste! You could use any frozen fruit you have on hand and I think it would... MORE»

Recipe #99418

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Kfc Fat-Free Coleslaw

(2 reviews) Posted by rockinred  

This is a copycat recipe developed by Top Secret Recipes (topsecretrecipes.com). It's delicious & easy...my husband LOVES it and doesn't even know it's fat free! The trick is to chop the cabbage, carrot & onion into small, rice-sized bits... MORE»

Recipe #108384

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Smart Ones Banana Muffins (CopyCat recipe)

Posted by Fauve  

A healthy, delicious way to slim down after all the recent holiday overindulgences. From www.topsecretrecipes.com. MORE»

Recipe #108418

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"Make That Chicken Dance" Salsa Pasta

(3 reviews) Posted by Sackville  

I made this up the other night after I started to make Mirjam's Penne Arrabiatta (#22941) but discovered I was missing a few ingredients. Like the Italian dish I meant to make, this one is also spicy and loaded with garlic. I'm sure it would be... MORE»

Recipe #32169

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Pumpkin Bread Pudding (Low Fat)

(29 reviews) Posted by PaulaG  

A delicious autumn dessert. Serve this either warm or cold with Yogurt Dessert Sauce. This recipe comes from The New American Diet cookbook. MORE»

Recipe #103838

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Strawberry Jello Pie

(5 reviews) Posted by Chef Doozer  

My husband's grandmother served us this pie many years ago and we loved it. It has become a family favorite. It can be made with sugar-free jello and pudding if you prefer. It's a nice, light summer treat. MORE»

Recipe #108184

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Amazing Chicken Tortilla Soup!

(116 reviews) Posted by Valerie Marie  

This recipe has been a huge hit with everyone who has ever tried it. We make it almost weekly, and the leftovers are eaten immediately. It is also very healthy! It is a little spicy, so if you don't have too much of a tolerance for spicy foods,... MORE»

Recipe #108231

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New England Soup Factory's Sweet Potato Chicken Barley Soup

(22 reviews) Posted by winkki  

Another unique but wonderfully filling soup from the New England Soup Factory - very thick and hearty! (Prep time does not include poaching chicken; this would be a great way to use leftovers!) Found online. MORE»

Recipe #95409

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Chipotle Black Bean Chili

(4 reviews) Posted by KelBel  

A smoky vegetarian chili recipe. MORE»

Recipe #98835

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Lower Carb Pancakes for One

(17 reviews) Posted by MissMeagan  

I thought it sounded weird but they're actually really good. A little chewy but with sugar free maple syrup it's a high fiber/high protein breakfast. MORE»

Recipe #89493

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Southwestern Slow Cooker Chicken and Potato Soup

(2 reviews) Posted by Barb Gertz  

Take the chill out of a brisk autumn or winter day with this spiced -up chicken soup. It's a perfect antidote for colds as well as bored taste buds. The recipe comes from Weight Watchers, 5 points. MORE»

Recipe #103034

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Crock Pot Chicken Pizza

(13 reviews) Posted by Shellbelle  

This recipe came from another web site. Very tasty meal. MORE»

Recipe #70412

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