127

recipes in

Low Carbing It

Cookbook by

TheDancingCook

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I've been on the South Beach Diet since May 2004, have made all recipes in this book a few times over while on the diet, and now, 5 months later, I'm down 30lbs! All these low carb recipes are tried and true; I cook all of these often though I'm always searching for new ones and will post them in this book as I come across some more. I have made some ingredient adjustments such as using sugar substitutes in some of the recipes and omitting bread crumbs, etc..... as you can read in my reviews.

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Marinated Thai Chicken Kebabs

(2 reviews) Posted by littleturtle

Yummy and spicy, low-carb appetizer. Prep time does not include time to marinate. MORE»

Recipe #117335

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Gorgonzola Tenderloin

(3 reviews) Posted by Baker*Chick

Good and easy! MORE»

Recipe #65276

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Roasted Brussels Sprouts!

(237 reviews) Posted by Sharon123

I got this from the Barefoot Contessa Cookbook. SO good. MORE»

Recipe #56103

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Low Carb Pizza

(100 reviews) Posted by Sidd

I got this delicious recipe from www.atkinsdietbulletboard.com the orginal chef is Bikergoddess. We all thank her for creating this great recipe. It's not exactly like pizza, but it's pretty close. I like it alot. I've made it twice now, and will... MORE»

Recipe #84516

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Zucchini and Tomatoes With Parmesan Dumplings

(20 reviews) Posted by FlemishMinx

This simple-to-prepare side accompanies blander dishes nicely. I particularly like it with simply grilled salmon or other fish. MORE»

Recipe #109369

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Sunrise Parfait (sbd)

(6 reviews) Posted by Barb Gertz

Great for breakfast,enjoy. MORE»

Recipe #117921

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Dirty Shrimp in Butter-Beer Sauce

(127 reviews) Posted by EdsGirlAngie

Herby, spicy shrimp with a kick, in a buttery-beer "sauce". Fast, easy and delicious, serve as an appetizer, or a dinner over rice or with lots of crusty French bread to soak up all the tasty, herbalicious sauce! MORE»

Recipe #79606

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MaMa's Supper Club Tilapia Parmesan

(325 reviews) Posted by Crabbycakes

You asked for it. Here it is. Thanks so much to MaMa's Supper Club. Wish we could all go there. MORE»

Recipe #53914

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Low Carb Mediterranean Stuffed Bell Peppers

(6 reviews) Posted by Sue L

I like this recipe because it doesn't have rice in it. It is very easy to make and if you like the overall flavor of somelike like gyros with tzatziki, I think you will like this as well. MORE»

Recipe #118994

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Asparagus Parmigiana

(17 reviews) Posted by Mirj

Since I started Somersizing I've been eating some of the best food around. I found this recipe at 3FatChicks.com and it's been one of my most recent favorites. The recipe originally should be for 4 servings, but I can eat this as a whole meal! MORE»

Recipe #64708

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Neapolitan Pork Chops

(8 reviews) Posted by johnvac52

Elegant way to cook chops with basic ingredients. MORE»

Recipe #40123

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magic mushrooms

(17 reviews) Posted by kimbearly

i sometimes double the sauce ingriedients and serve with orzo pasta. MORE»

Recipe #31264

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Cucumber and Red Onion Salad

(13 reviews) Posted by PanNan

A tasty alternative to the same old green salad, but prep work made easy using "bag salad" as the base. Note to World Tour participants. I'm not an expert on Canadian cuisine - however, after reviewing many Canadian recipes, it... MORE»

Recipe #34668

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Mock Mashed Potatoes/Cauliflower

(40 reviews) Posted by Crabbycakes

This is a great substitute for the real thing if you are on a low carb diet like Atkins. Good way to get your veggies too,even if you don't like cauliflower. MORE»

Recipe #59553

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West of the Fox Enchilada Topping/Filling

(4 reviews) Posted by EdsGirlAngie

This is for the meat-lovers! I normally create ground beef dishes with meat substitutes in mind, but I don't believe that this can be duplicated in that way. I created this totally for my boyfriend; it's not "saucy", tomato-ey and loaded with hot... MORE»

Recipe #77049

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Low Carb Taco Shells

(23 reviews) Posted by Brian Davis

I got this from a friend when I started on the South Beach Diet, and this has helped satisfy my cravings for mexican food. MORE»

Recipe #85258

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Garlic Ricotta Stuffed Mushrooms

(40 reviews) Posted by riffraff

I had some beautiful large mushrooms and wanted to make them with a cheesy filling. MORE»

Recipe #76913

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Thai Shrimp and Cabbage Stir-Fry (Low Carb)

(8 reviews) Posted by TheDancingCook

I love this because it's delicious, easy and fits my low carb diet. I bet that some bean sprouts, peanuts and/or water chestnuts would go great in this dish so feel free to experiment. This recipe is courtesy of Taste of Home Cooking magazine. MORE»

Recipe #124970

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Chicken Breasts Smothered in Tomatoes and Mozzarella

(6 reviews) Posted by Smilynn

This simple to prepare, very flavorful, easy to modify with ingredients you may have on hand and carb friendly. I got this recipe from the cookbook "Favorite Brand Name Low-Carb Recipes" MORE»

Recipe #108633

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Zucchini Lasagna (Lasagne) - Low Carb

(113 reviews) Posted by Marg (CaymanDesigns)

Great for anyone going low carb OR who has so many zucchini, they don't know what to do!! We found the sauce to be very mild. I think it would be better with twice as much garlic. I boiled my zucchini slices for about 3 minutes so they were... MORE»

Recipe #749

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