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105

recipes in

Healthy Vegetable Dishes

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puppitypup

Either healthy dishes or ones that can be easily modified to be healthy.

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Weight Watchers Pumpkin Flan

(3 reviews) Posted by PaulaG  

Well I finally got around to making this delicious dessert and it is truly wonderful. This makes a fall dessert that can enjoyed without the added guilt. MORE»

Recipe #246167

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"skinny" Fries

(10 reviews) Posted by PaulaG  

This recipe comes from The New American Diet Cookbook with some changes by me. The secret here is to soak the potatoes in ice water for 10 to 15 minutes while the oven is preheating. MORE»

Recipe #250232

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Water Pan Potatoes

Posted by PaulaG  

These potatoes are cooked in the water pan of the smoker the last hour of cooking the main course. They are seasoned by the drippings from the main dish and have wonderful smokey flavor. MORE»

Recipe #239470

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Black-Eyed Pea Salad

(9 reviews) Posted by PaulaG  

This recipe is an adaption of one that I found awhile back. It has quickly become one of DH's favorites. It can be made several hours in advance and kept in the refrigerator. Please note that the cooking time is the minimum recommended time to... MORE»

Recipe #161921

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Parslied Potatoes

(10 reviews) Posted by PaulaG  

This is a Penzey's Spice recipe I picked up while in Dallas. A great recipe for a real meat and potatoes meal. MORE»

Recipe #153042

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Roasted Baby Red Potatoes

(36 reviews) Posted by PaulaG  

Roasting brings out the flavors of the potatoes, onions and garlic. You choose what color you want to use for the bell pepper. MORE»

Recipe #129353

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Garlic Cauliflower

(12 reviews) Posted by PaulaG  

A healthy dish, full of flavor. MORE»

Recipe #111107

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Citrus Candied Sweet Potatoes

(6 reviews) Posted by PaulaG  

This was printed in Favorite Recipes by Borden in 1987. I have been using this recipe every year at Thanksgiving and Christmas since then with a couple of twists. I am updating this recipe based upon CountryLady's review. I made this recipe... MORE»

Recipe #101591

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Wyatt Cafeteria's Baked Eggplant (Aubergine)

(16 reviews) Posted by PaulaG  

There was once a cafeteria in Texas called Wyatts Cafeteria. DH's family would go there after church on Sunday and his mother would get baked eggplant. For years she tried to copy the recipe and came very close. The original recipe was published... MORE»

Recipe #101967

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Oven Fried Okra

(12 reviews) Posted by PaulaG  

A healthier version of an old southern favorite. This recipe is comes from Souther but Lite cookbook. MORE»

Recipe #99781

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Wonderful Slow Cooker Lentils

(10 reviews) Posted by PaulaG  

What a great dish for the cooler months ahead. Source: The Best of Jenny's Kitchen by Jennifer Raymond (June 1982.) MORE»

Recipe #100062

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Garlicky Broth With Kale and Sweet Potatoes

Posted by Dixie in Orlando  

This Tuscan-style soup brims with chunks of sweet potatoes and leaves of kale, both of which contain potent antioxidants and help boost your immunity. Don't worry about the garlic, it mellows with cooking. From Natural Health magazine October... MORE»

Recipe #347035

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Cucumbers With a Kick

(3 reviews) Posted by cuteandbublee  

as a kid i was introduced to cucmbers in vinegar but the vinegar taste is far too bitter and unpleasant to me and by tweaking the recipe i have found myself to eat 1-3 whole cucumbers at a time. MORE»

Recipe #272737

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Pot O' Gold " Cauliflower, Chicken and Rice Soup "

(4 reviews) Posted by ~Rita~  

This golden, healthy, thick, rich and creamy low fat soup is made with no butter or oil, milk or cheese added. I made this using left over chicken breast, white rice and Low Fat Roasted Golden Cauliflower (golden in color) also the potatoes add the golden color along... MORE»

Recipe #205336

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Glazed Cumin Carrots

(4 reviews) Posted by Cookin-jo  

An old favourite, low in fat and full of flavour. MORE»

Recipe #180562

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Sour Cream Smashed Potatoes

(4 reviews) Posted by Amber Dawn  

A healthy alternative to mashed potatoes with butter. This recipe is 2 ww pts. per serving. MORE»

Recipe #40606

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Spicy Grilled Sweet Potatoes

(6 reviews) Posted by MathMom.calif  

Adapted from Cooking Light. A healthy and different way to eat sweet potatoes, and one of my favorites. Goes well as a side with grilled meats or sandwiches. I like this because it is quick, easy, tasty, and excepting the cilantro I almost always... MORE»

Recipe #228488

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Pumpkin Puff

(9 reviews) Posted by Jen T  

Something different to make with pumpkin. Goes well with grilled chops or sausages. This recipe was given to me by our next door neighbour Maewyn when I was about 10yrs old and learning to cook different foods I could always be found in her... MORE»

Recipe #30316

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Vegetarian Chickpea Sandwich Filling

(7 reviews) Posted by Chef Sunshine  

Serve on crusty wholemeal rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo. MORE»

Recipe #130108

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Barbecue Baked Lentils

(9 reviews) Posted by VegSocialWorker  

From fatfreevegan.com. We love this recipe. It's easy and tasty. MORE»

Recipe #321311

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