73

recipes in

2Bleu cookbook for weight loss

Broiled Grapefruit With Honey, Vanilla & Cardamom

(5 reviews) Posted by Lainey6605  

I love grapefruit and this makes a yummy breakfast for me. This is from Fine Cooking. MORE»

Recipe #347568

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Superb Lite Chicken Salad

(1 reviews) Posted by Chef Larz in Pennsboro, WV  

A creamy chunky style chicken salad great for sandwiches or served on a crisp bed of greens. MORE»

Recipe #389424

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Chicken With Cranberry-Hoisin Sauce

(3 reviews) Posted by Shelby Jo  

From Light & Tasty Magazine Aug/Sept. 2007. Originally submitted by Mary Lou Foley of London, Ontario. MORE»

Recipe #314089

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Internal Detox for Glowing Skin

(77 reviews) Posted by KitchenManiac  

This is a great, simple drink to detox impurities from your body. It cleanses your body from the inside out. Extremely easy to drink too. Have one first thing in the morning, and one before bed. You will see the difference within a week. Try... MORE»

Recipe #61610

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Spinach and Artichoke Pie - Ww Core

(8 reviews) Posted by CoreChick  

This is a wonderful crustless quiche recipe. You can get creative with the vegetables you add, but the basic recipe works just fine. Slices can be frozen and reheated for individual meals. MORE»

Recipe #261760

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Bird's Creamy Egg Noodle and Beef Casserole (Lite-Bleu)

(1 reviews) Posted by 2Bleu (Bird&Buddha)  

A lighter and healthier version of Bird's Creamy Egg Noodle and Beef Casserole. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info. MORE»

Recipe #274401

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2bleu's White Lasagna (Lite-Bleu)

(6 reviews) Posted by 2Bleu (Bird&Buddha)  

Chicken, Broccoli, Carrots, and more in a wonderful lasagne with Alfredo sauce. Add some provolone in between the layers for added 'Italian' flavor! If you use reduced-fat alfredo sauce, and low carb pasta, this will fit into a Lite-Bleu menu. All... MORE»

Recipe #281147

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Crusted Chicken With Cream Sauce (Lite-Bleu)

(4 reviews) Posted by 2Bleu (Bird&Buddha)  

All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info. MORE»

Recipe #274486

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Nimz's Creamy Chicken Spaghetti (Lite-Bleu)

(5 reviews) Posted by 2Bleu (Bird&Buddha)  

This is a healthier version of ~Nimz~'s Creamy Chicken Spaghetti which we made for the 'Make it Healthier' tag game. We brought it down from 551 calories, 27 grams of fat, and 41.8 carbs. We omitted the olives and red pepper, used reduced-fat items,... MORE»

Recipe #277393

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Johnny Jalapeno's Ranchero Breakfast Wrap

(2 reviews) Posted by 2Bleu (Bird&Buddha)  

Johnny got this one all the way from Mexico. The unused Ranchero sauce will keep in the refrigerator for over a month. MORE»

Recipe #268934

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Sesame Chicken Nuggets With Sweet Sauce (Lite-Bleu)

(4 reviews) Posted by 2Bleu (Bird&Buddha)  

I found this recipe in an old recipe box and turned it into a Lite-Bleu meal. This is also a great OAMC recipe as you can freeze the nuggets after frying. Just reheat them on a cookie sheet in a 375F oven for about 15 minutes. All Lite-Bleu... MORE»

Recipe #296229

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Anthony's Favorite Stuffed Shells (Lite-Bleu)

(2 reviews) Posted by 2Bleu (Bird&Buddha)  

This is a healthier version of Anthony's Favorite Stuffed Shells. We've reduced the calories down from 656, the fat down from 34.4g, and the carbs down from 47.7g. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our... MORE»

Recipe #276033

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Fish With Broccoli, Baked Potato, and Cheese Sauce (Lite-Bleu)

(1 reviews) Posted by 2Bleu (Bird&Buddha)  

A wonderfully light and healthy meal. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info. MORE»

Recipe #337356

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Flounder Stuffed With Crabmeat (Lite-Bleu)

(2 reviews) Posted by 2Bleu (Bird&Buddha)  

All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info. For the full flavored version, try Flounder Stuffed With Shrimp and Crabmeat MORE»

Recipe #337461

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(Lite-Bleu) Raisin Bread

(2 reviews) Posted by 2Bleu (Bird&Buddha)  

This bread qualifies for part of a mealplan. If your not dieting, enjoy and serve freshly baked, cut into thick slices and smeared with lots of butter. All Lite-Bleu recipes are meals or recipes that we designed for our weight loss diet. Please... MORE»

Recipe #266646

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Bird's Chicken Piccata

(23 reviews) Posted by 2Bleu (Bird&Buddha)  

Picatta has never been simpler to make. Using cubed chicken makes it easy, economical, and diner friendly. This recipe is great served over pasta along with some garlic bread for a wonderfully elegant dinner. MORE»

Recipe #267283

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Ham and Swiss Double Pinwheels (Pillsbury)

(4 reviews) Posted by 2Bleu (Bird&Buddha)  

Love those Pillsbury Appetizers! And this one is great as a side dish to a Lite-Bleu meal. MORE»

Recipe #274502

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Lunch Meat Sandwich Menu (Lite-Bleu)

(1 reviews) Posted by 2Bleu (Bird&Buddha)  

All Lite-Bleu recipes are meals or recipes that we designed for our weight loss diet. Please visit our homepage for more info. Using the calculations from the packages, this menu is only 356 calories. MORE»

Recipe #338775

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Tuna Salad Meal (Lite-Bleu)

(3 reviews) Posted by 2Bleu (Bird&Buddha)  

All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info. MORE»

Recipe #338271

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Chicken Stir Fry Dinner (Lite-Bleu)

(2 reviews) Posted by 2Bleu (Bird&Buddha)  

This menu is a bit high on the carbs, and should be used for a lunch (rather than a dinner) menu. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info. MORE»

Recipe #338287

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