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170

recipes in

Healthy Choices

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Cookbook by

Sue L

Healthy recipes, just like the title says.

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Orange Dream Cheesecake

(2 reviews) Posted by BrendaM  

With so many people counting carbs these days, this is a wonderful dessert which is low in carbs. I got this from a pamphlet put out by Kraft Foods ! Try it... delicious! MORE»

Recipe #98337

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Brown Rice, Tomatoes, & Basil

(2 reviews) Posted by LizzyBennet  

From Barefoot Contessa MORE»

Recipe #153734

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Luxuriously Yummy Low Carb Ricotta Cheese

Posted by Secret Agent  

Most people who hate ricotta cheese don't like the texture. This is usually because they are using the over cooked store stuff made with skim milk. This recipe makes up to 2 pounds of luxurious ricotta, depending on how long you drain it. Do not... MORE»

Recipe #322351

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Oatmeal Pie Crust

Posted by Faith <3  

Looking at calories. People have told me this is a fantastic recipe, some put 1/4 cup brown sugar in there for extra sweetness MORE»

Recipe #183274

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Oatmeal Oat Bran Cookie Bites

(1 reviews) Posted by Judy's Kitchen  

I have altered this recipe from a Taste of Home low fat cooking magazine to add oat bran to my diet while satisfying my chocolate cravings. I like crunchy cookies, so I make a batch and then eat them straight from the freezer. They are great RIGHT... MORE»

Recipe #118548

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Flax Seed-Bran Muffins

(9 reviews) Posted by mikekey  

These are low-fat and low-sugar, which is good for us diabetics. I use a little real sugar with the Splenda, because the texture turns out better, and my blood-sugar levels are under control, but some diabetics may want to use a cup of Splenda... MORE»

Recipe #179411

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Branana Nut Muffins

Posted by Soupier  

I've tweaked the original recipe for years until it just doesn't get any better than this. The batter will last a month in the fridge so it's easy to make just a few muffins at a time. MORE»

Recipe #179667

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Applesauce Cake for Diabetics

(2 reviews) Posted by mikekey  

Diabetics don't have to give up desserts! This is low in sugar. If you don't want the sugar in the Craisins, rinse them a little in cold water and drain. This removes some of the sweetener on them. Or use raisins instead. Dry buttermilk... MORE»

Recipe #179927

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Faye's Awesome, Wholesome Pancake/Waffle Mix

(1 reviews) Posted by Ericrocks  

I had a basic oatmeal pancake recipe that I made-over into a whole new recipe....it's more wholesome and everyone that has tasted it thinks it's wonderful! Guaranteed to make you full! We love it with mixed berries on top to make it a healthy... MORE»

Recipe #109955

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Whole Grain Apple Cinnamon Muffins

Posted by Ericrocks  

these are a muffin recipe I got from the back of Bob's Red Mill Apple Cinnamon and Grains Cereal. I changed it up a little to make it with less sugar and more protein MORE»

Recipe #199952

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Splenda Banana Bran Muffins

Posted by Chef #374662  

Great banana muffin recipe using Splenda's brown sugar. MORE»

Recipe #253780

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Barley-Rice Pilaf

(1 reviews) Posted by Northern_Reflectionz  

an excellent side dish, vegetarian MORE»

Recipe #112005

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Key Lime Pie

(19 reviews) Posted by yarirma wooliever  

Key Lime Pie, it is easy and has only 8 servings. It is light and has only 148 calories. My sister-in-law introduced me to this recipe MORE»

Recipe #48829

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Grilled Greek Chicken Breasts

(19 reviews) Posted by Vicki in CT  

Wonderful blend of flavors and super simple! Makes for a nice twist on boring chicken. Can also cook in skillet or paninin press. MORE»

Recipe #288061

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Quick Banana Pudding (Sugar Free, Low Fat)

Posted by Red Apple Guy  

Not a boiled custard pudding, but certainly a waist-line friendly, diabetic acceptable family dessert. Cooking time is really chilling time. MORE»

Recipe #313109

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Blueberry Muffins (With Splenda)

(17 reviews) Posted by Derf  

These muffins are very good!! (I find Splenda fine to cook with but sweeter than what we are used to, so I usually cut the quantity back to our taste, sometimes a quarter less, sometimes in half.) MORE»

Recipe #37014

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100% Whole Wheat Bread (Non-Dense/Heavy, White Bread Texture)

(20 reviews) Posted by Narshmellow  

I hate dense/heavy whole wheat bread. However, I was told to keep my blood sugar level I had to eat complex carbohydrates. It began my search for a pure whole wheat bread that I could eat as a sandwich and enjoy it all. Two notes: the vital wheat... MORE»

Recipe #139353

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Healthy Granola

(28 reviews) Posted by PaulaG  

This recipe has been in the making for several months. I have tried a number of combinations and this works best. The sugar and fat have been reduced. I can only get two pans in my oven at a time so the cooking time reflects cooking two at a time. MORE»

Recipe #100464

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How to Boil Eggs

(2 reviews) Posted by Secret Agent  

Well, the first rule is NEVER boil eggs. They should be called Hard Cooked Eggs. Boiled eggs can be rubbery and hard to peel but this is a simple method I have used forever and I never have a problem with the yolk looking green or the shells... MORE»

Recipe #293288

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Whole Wheat Dinner Muffins

(13 reviews) Posted by PaulaG  

These are easy to put together and bake in about 18 minutes. They are low in fat and high in fiber. The recipe comes from Diabetes Cooking Magazine. MORE»

Recipe #93076

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