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29

recipes in

Cupid`s Virgin drinks

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Cookbook by

~Rita~

NO booze here. Just good healthy drinks easy for on the run.

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Apple Milk Drink (Sharbat)

(21 reviews) Posted by ~Rita~  

A Moroccan drink. MORE»

Recipe #83187

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Peaches and Cream!

(4 reviews) Posted by ~Rita~  

A rich drink with peaches, cream & almond liquor. You can add peach liquor as well or in place of the almond liquor! MORE»

Recipe #134484

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Cranberry, Orange Cream Cheese Smoothie!

(10 reviews) Posted by ~Rita~  

Refreshing Tart with a hint of spice!Great for breakfast or a yummy low fat dessert! MORE»

Recipe #144990

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Hemp Goddess Supreme

(2 reviews) Posted by ~Rita~  

A healthy on the run breakfast a great start your day energy drink.Found on line and tweeked.I was asked if this would give a postive result for a drug test so after inquiring I recieved this Dear Rita, People are still legitimately concerned... MORE»

Recipe #150193

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Papaya Berry Smoothie

(7 reviews) Posted by ~Rita~  

Papaya's are rich in antioxidants. Contains many minerals a good source of potassium & magnesium. When they are green they contain a good source of papain a protein-digesting enzyme similar to bromelain. Which is used in meat tenderizers.... MORE»

Recipe #115617

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Banana Mango Raspberry Smoothie

(8 reviews) Posted by ~Rita~  

A quick healthy breakfast for those on the run or a healthy dessert! MORE»

Recipe #92369

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Pear, Kiwi, Berry, Flax Seed Smoothie

(8 reviews) Posted by ~Rita~  

I use a Vita-Mix for this. If you are using a blender, grind the flax seed and bee pollen in a coffee grinder first. This is thick - you can eat with a spoon or drink down with a straw. Flax is very high in lignans which have anti-tumor... MORE»

Recipe #91718

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Cherry Banana Smoothie

(9 reviews) Posted by ~Rita~  

This tangy sweet cherry and banana smoothie has a hint of almond is great for on the run breakfast, lunch, snack or dessert! MORE»

Recipe #128193

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Strawberry Silk Smoothie.

(5 reviews) Posted by ~Rita~  

A Quote from http://www.womens-menopause-health.com/perimenopause_symptoms.htm "This is a great recipe for women on the go. The yogurt and milk provide almost half the daily calcium requirement for menopausal women and contains a healthy dose of... MORE»

Recipe #71645

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Blueberry and Flax Milkshake

(1 reviews) Posted by ~Rita~  

Found this at http://www.womens-menopause-health.com. I will be posting more of their recipes. Keep posted! I add ice cubes to the blender. MORE»

Recipe #71636

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Banana Berry Frozen Yogurt

(3 reviews) Posted by ~Rita~  

Low cal, healthy, frozen dessert. Use whatever berries you can get. No cooking just freezing for 45 minutes 3 X's. MORE»

Recipe #152233

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Seeing STARS!

(3 reviews) Posted by ~Rita~  

A refreshing spicy Drink! Great for your body! Can be doubled. MORE»

Recipe #61364

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Pleasingly Peachy

(5 reviews) Posted by ~Rita~  

Need to boost your energy? Give this a try! A quick Breakfast! MORE»

Recipe #61360

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Rich Creamy Chocolate Peanut Butter Milk Shake

(13 reviews) Posted by ~Rita~  

Yummy yummy in my tummy! Skip the booze and have for quick breakfast! Great dessert! I've also added bananas just to good! But go for any fruit you want! MORE»

Recipe #61358

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Fruity high Protein Shake

(7 reviews) Posted by ~Rita~  

Quick Pick me up or Breakfast! The bananas (with skin on) I freeze when they start to ripen and have a lot extra. Just cut skin away when ready to use. The skin will be black but the meat will be fine. I also have berries frozen to make shakes... MORE»

Recipe #58949

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Peachy, Pineapple Cooler with a Ginger Zinger

(3 reviews) Posted by ~Rita~  

Great for those Hot Summer nights you wish you were somewhere your not. This drink will take you there! It's got a Spicy Kick! MORE»

Recipe #58945

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Banana Mango Smoothieeeeeeeee

(7 reviews) Posted by ~Rita~  

A quick way to start the day! A on the go breakfast! MORE»

Recipe #58941

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Blueberry Smoothieeee

(23 reviews) Posted by ~Rita~  

This blueberry, orange and yogurt smoothie is low fat, easy and yummy! MORE»

Recipe #133818

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Younger Healthier You Smoothieeee

(6 reviews) Posted by ~Rita~  

This recipe calls for Green Vibrance which is a powerhouse of good things for you body. Green Magma is an other product thats good. green foods contains enzymes, high concentrations of protein, antioxidants including carotenes, vitamin C and... MORE»

Recipe #163340

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Tropical Fresh Juice

(4 reviews) Posted by ~Rita~  

Papaya, Ginger, Pineapple, and Kiwi High in Vitamin C ,potasium, magnesium, protein-digesting enzymes. Helps ease alergies. MORE»

Recipe #119021

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