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recipes in

Light/Healthy/Low Calorie Dishes

Tuscan Beans and Tomatoes

(6 reviews) Posted by GaylaJ  

A super-quick, simple, and healthy side dish that can be thrown together at the last minute with ingredients you probably already have in your pantry. I sometimes like to also add a clove of minced garlic. From Cooking Light. MORE»

Recipe #110666

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Tuscan White Bean & Spinach Soup

(63 reviews) Posted by justcallmetoni  

This dish was inspired by Vote_for_Pedro's White Bean & Spinach Soup. Like the original, this is quick, easy and full of flavor. It makes a nice dinner for 4 served with a good salad or it can be a starting course and serve more. Use 3 or 4... MORE»

Recipe #150898

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Four Grain Tomato Soup With Greens

(1 reviews) Posted by VegSocialWorker  

Adapted from the fatfreevegan website. This is a tasty one dish meal- perfect for a cold, fall night. MORE»

Recipe #271934

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Quinoa Puttanesca

(3 reviews) Posted by VegSocialWorker  

From the Post Punk Kitchen blog. This recipe is all Isa- just want to share the delicious joy. I love this and so did my husband, but he thought it was too salty so next time I'll wash off the capers and olives or even reduce the amount of... MORE»

Recipe #275776

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Vegan Hot Spiced Milk

(1 reviews) Posted by VegSocialWorker  

From The Vegan Sourcebook by Joanne Stepaniak. This is a great alternative to hot cocoa when you want something sweet and warm. It's super easy to make. MORE»

Recipe #314699

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Feta, Lentil & Cilantro Salad

(2 reviews) Posted by English_Rose  

The lentils in this dish soak up the delicious flavours of cheese, lemon, garlic and cilantro. MORE»

Recipe #362641

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Cream of Tomato & Pumpkin Soup

(4 reviews) Posted by Dancer^  

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Recipe #4032

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Shockingly Good Vegan Cheese Sauce

(12 reviews) Posted by BelovedRooster  

I obtained this recipe from someone named Tracy over the vast Internet, at a website I cannot recall since I was doing a search through many at the time. Combining the below ingredients sounds wretched, but it was shockingly good! Could this be... MORE»

Recipe #61563

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Tofu and Wild Mushroom Bread Pudding (Vegan)

Posted by YogaLife  

Vegan creamy and savory bread pudding. Better than stuffing with all whole food ingredients.Great for thanksgiving or christmas. From christina cooks series MORE»

Recipe #282226

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Red Lentil Salad With Feta and Beets

Posted by blucoat  

This is a great main dish salad; the unusual combination really works! It is healthy, satisfying, and lovely to look at. From the magazine, "Food & Wine". MORE»

Recipe #347044

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Whole Wheat Pie Shells

Posted by SoCalCookerGal  

This recipe comes from The Spot Natural Food cookbook. I haven't tried it out but thinking about making Pumkin Pie this Thanksgiving using these shells. Also you could substitute the butter for safflower oil and that would make these shells Vegan! MORE»

Recipe #394745

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Butternut Squash and White Bean Soup

(7 reviews) Posted by LUv 2 BaKE  

A nice thick soup in which the many flavours blend together as a result of pureeing. Perfect for a crisp fall, or cold winter day. MORE»

Recipe #115624

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Herb Roasted Sweet Potatoes

(17 reviews) Posted by Bergy  

Holidays are coming and here is yet another sweet potato recipe. The thyme, garlic and red pepper gives great flavor to the sweet potatoes. Instead of olive oil try using Pam or No Oil. Just spray the slices on both sides then shake them in the... MORE»

Recipe #37535

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Oven Fried Sweet Potatoes

(35 reviews) Posted by Mirj  

When we first got married my husband wouldn't go near sweet potatoes. Now he asks me to specifically make these for him. MORE»

Recipe #13221

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Caramelized Tofu Goodness!

(4 reviews) Posted by Sharon123  

This is so good and has gotten lots of great comments on Heidi Swanson's food blog. She threw this together one night and it was a hit! If you can't handle Brussels Sprouts, try cabbage, spinach, broccoli(cut up real small), or bok choy. I have... MORE»

Recipe #378954

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Thyme and Garlic Roasted Potatoes, Brussels Sprouts and Carrots

(5 reviews) Posted by Wendys Kitchen  

Delicious, healthy and easy. MORE»

Recipe #139266

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Asian Stir-Fried Brussels Sprouts

(11 reviews) Posted by *Parsley*  

Another awesome way to eat Brussels sprouts....posted for world tour. MORE»

Recipe #173453

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Thai Cabbage

(9 reviews) Posted by Sharon123  

A great way to fix cabbage! I got this from a Weight Watcher's magazine. MORE»

Recipe #107749

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Asian Apple Slaw

(4 reviews) Posted by kittycatmom  

A light and simple salad. Absoulutely delcious! MORE»

Recipe #359919

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Open-faced Apple Tahini Sandwich

(5 reviews) Posted by soulmatesforever  

This is absoloutly delicious! I found this recipe from Whole Foods Market. MORE»

Recipe #99238

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