My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (260g)

Recipe makes 16 servings

Calories 98
Calories from Fat 20 (21%)
Amount Per Serving %DV
Total Fat 2.3g 3%
Saturated Fat 0.4g 1%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 846mg 24%
Total Carbohydrate 19.3g 6%
Dietary Fiber 4.3g 17%
Sugars 13.3g
Protein 3.4g 6%

detailed view...

how is this calculated?

Connie's Calabrian Pasta Sauce

Recipe #375799 | 2¼ hours | 15 min prep | add private note

By: GFJane
Jun 4, 2009

Connie is from Italy. Her pasta sauces are divine, but not heavily spiced or acidic like many in the US. This is subtle, with the tomatoes the shining ingredient. Because the tomatoes are front and center, use a good sauce tomato. She loves hers very sweet, using more than 1/3 c of sugar; I find I can use less and still enjoy it. Honey or agave syrup works equally well. The flavor meld together; hers reminds me of tomato soup it's so smooth.

SERVES 16 (change servings and units)

Ingredients

Directions

  1. 1
    Using a food processor, process tomatoes until mostly smooth. A few small chunks are OK.
  2. 2
    Crush the garlic using a garlic press, or finely chop.
  3. 3
    Clean the fennel well, then slice into 1/4" slices and dry the pieces with a paper towel.
  4. 4
    Add the oil to a large, heavy stock pot.
  5. 5
    When shimmering, add the fennel and saute until it's starting to lightly brown.
  6. 6
    Add the garlic and stir just until it's fragrant.
  7. 7
    Immediately add the processed tomatoes.
  8. 8
    Add the tomato paste, basil, and spices.
  9. 9
    Cook for an hour, uncovered, with the sauce just barely simmering, and stirring occasionally.
  10. 10
    Taste the sauce. If it is a bit acidic/tart, add 1 T of sugar at a time stirring well and tasting it after each addition. Add no more than 1/4 cup at this time.
  11. 11
    Continue simmering,. If you like a "fresh" sauce with some tomato lumps, you can use it as quickly as 1 hour. If you like a smooth sauce, as she makes hers, continue to cook.
  12. 12
    After another hour, taste it again. If it's still too acidic/tart for your taste, add more sugar, 1 T at a time, tasting after each addition.
  13. 13
    When done, freeze or can the sauce for later consumption. If you can it, make sure you follow safe canning procedures and make sure the pH is safe.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Tomatoes

Tomato Basil Elephant Ears

Hearty Tomato Soup with Lemon and Rosemary

Roasted Tomatoes

Okra and Tomatoes

Browse similar recipes by category

Featured Reviews for This Recipe

From: stgmngrjan

On Jul 12, 2009

This sauce didn't work for me. It tasted bitter and bland, and I added a little agave syrup to sweeten, but didn't want an overly-sweet taste. Added a dash of balsamic vinegar, which added some depth. But I finally had to add about a pound of good Italian sausage to get a decent flavor. Thanks, Jan

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Cooks4_6

    On Jun 15, 2009

    This is a wonderful tasting sauce. I am a 4th generation Italian-American and both my Paternal Great-Grandparents came from Calabria. Nono Frank passed down a recipe for spaghetti sauce that uses similar ingredients, but includes pork. This is a nice alternative for the Summer! I loved it! The only changes I made were to use 3 cans of crushed tomatos instead of processing the whole; and I used a jar of basil pesto I needed to use up in place of the fresh basil. I let mine cook about 1 1/2 hours ; Most excellent!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 2 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved