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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (197g) Recipe makes 6 servings The following items or measurements are not included below: vegetable broth |
||
| Calories 117 | ||
| Calories from Fat 24 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 239mg | 9% | |
| Potassium 656mg | 18% | |
| Total Carbohydrate 21.2g | 7% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 3.1g | ||
| Protein 4.3g | 8% | |
SERVES 6 -8 , 8 bowls
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From: Chef #570804 Halifax Liz
On Sep 15, 2009
Can't rate this yet but I am filing it away for winter when we use a lot of soups. This looks very good and has all the ingredients that we enjoy. Thanks for submitting. If I make it sooner will review again with a rating. Weather cooled down so back to making soups. This is great. I substitute leeks for onion, but always do because we love them. Very easy and healthy.
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