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Nutrition Facts

Serving Size 1 (482g)

Recipe makes 5 servings

Calories 439
Calories from Fat 88 (20%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 3.9g 19%
Monounsaturated Fat 4.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.6g
Cholesterol 59mg 19%
Sodium 659mg 27%
Potassium 1608mg 45%
Total Carbohydrate 63.6g 21%
Dietary Fiber 10.0g 40%
Sugars 13.9g
Protein 27.2g 54%

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Cold Weather Hotpot

Recipe #395794 | 45 min | 5 min prep | add private note
English_Rose

By: English_Rose
Oct 21, 2009

A great, comforting midweek meal with plenty of healthy ingredients.

SERVES 5 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Cut each onion into 8 wedges. Roughly chop the carrots and cut the potatoes into large chunks. Put the kettle on.
  2. 2
    Heat a large non stick pan, add the ground beef and fry quickly, stirring all the time until evenly browned.
  3. 3
    Crumble in the stock cubes and mix well.
  4. 4
    Add the vegetables, stir them in and add 3 3/4 cups boiling water from the kettle. Bring to the boil.
  5. 5
    Reduce the heat, cover and simmer for 25-30 mins until the vegetables are tender. Stir in the baked beans and worcestershire sauce and heat through. Taste and season if necessary.
  6. 6
    Ladle into bowls and serve.

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Featured Reviews for This Recipe

From: campania

On Nov 12, 2009

This transferred wonderfully to a crockpot! The only ingredients change I made was to use beef short ribs (my husband said it was similar to a dish his mother made) instead of ground beef. Super easy and super delicious! I am enjoying your recipes English_Rose.

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