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Nutrition Facts
Serving Size 1 (241g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 lemons, zest of
Calories 180
Calories from Fat 46		(25%)
Amount Per Serving		%DV
	Total Fat 5.2g	7%
	Saturated Fat 2.9g	14%
	Monounsaturated Fat 1.4g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 16mg		5%
Sodium 8mg		0%
Potassium 323mg		9%
Total Carbohydrate 33.0g		11%
	Dietary Fiber 3.7g	14%
	Sugars 26.2g
Protein 1.6g		3%
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Cold Summer Strawberry Soup

Recipe #380761 | 10 min | 10 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Chef mariajane
Jul 8, 2009

Strawberry Fields Forever!! Strawberries have long been one of my favorite fruits. They are incredibly versatile - you can use them in every course , they make a wonderful chilled soup, are the perfect accompaniment to a spinach salad, complement most fish and can be used in many desserts. As a bonus, they provide an excellent source of vitamin C, fibre, folic acid and potassium. Strawberries are also low in calories, fat free and have been proven to keep teeth white and gums healthy. So enjy fresh strawberries while you can - and freeze what you want for the winter season, always delicious!!

SERVES 4 -6 (change servings and units)

Ingredients

2 pints strawberries
1/4 cup dry white wine
1 medium lemon, juice of
1/2 lemon, zest of
1/4 cup honey
1/4 cup 35% cream
fresh mint (to garnish)

Directions

1
Remove hulls from strawberries; wash berries under cool water. In a blender or food processor, add berries, wine, juice, zest and honey, Blend at pulsing speed until puréed.
2
Add whipping cream, and stir with a fork. Cover and refrigerate for one hour. Serve garnished with fresh mint.