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Nutrition Facts

Serving Size 1 (187g)

Recipe makes 3 servings

Calories 353
Calories from Fat 219 (62%)
Amount Per Serving %DV
Total Fat 24.4g 37%
Saturated Fat 17.6g 87%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 270mg 11%
Potassium 549mg 15%
Total Carbohydrate 30.9g 10%
Dietary Fiber 5.7g 22%
Sugars 7.6g
Protein 5.1g 10%

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tropical get away

Dienia B.

Coconut Kau Kau

Recipe #370723 | 1¾ hours | 10 min prep | add private note

By: Dienia B.
May 8, 2009

From a old cookbook from a missionary in New Guinea. This has sweet potatoes with coconut. Looks good . If anyone know more about it I would be interested. Like what kind of cheese they use. I'm guessing like a cream cheese? These are a twice baked sweet potato.

SERVES 3 (change servings and units)

Ingredients

Directions

  1. 1
    Wrap potatoes in foil.
  2. 2
    Bake for 1 hour or until done.
  3. 3
    Remove from oven.
  4. 4
    Cut lengthwise.
  5. 5
    Scoop out 3/4 into bowl.
  6. 6
    Add all other ingredients except cheese.
  7. 7
    Refill potatoes.
  8. 8
    Sprinkle a little cheese on top.
  9. 9
    Broil just until melted.

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