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Nutrition Facts
Serving Size 1 cups, about 291g Recipe makes 1 1/2 cups, about)
Calories 363
Calories from Fat 29		(8%)
Amount Per Serving		%DV
	Total Fat 3.3g	5%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 1.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1235mg		51%
Potassium 495mg		14%
Total Carbohydrate 70.9g		23%
	Dietary Fiber 13.3g	53%
	Sugars 5.6g
Protein 14.1g		28%
how is this calculated?

Cinnamon Sugar Rattle Snakes, I Mean Snacks!

Recipe #400219 | 1¼ hours | 5 min prep

⁽³⁾ RATE IT NOW Print Recipe

By: Sharon123
Nov 18, 2009

Roasted crunchy chickpeas, made popular by low carb diets, now kid favorite sugar and cinnamon added! This is a high fiber, high protein snack! These crisp up as they cool. Adapted from The Sneaky Chef cookbook.

1 1/2 cups, about (change servings and units)

Ingredients

2 teaspoons sugar
1 teaspoon cinnamon
1/4 teaspoon salt
1 (15 ounce) can chickpeas, drained and rinsed

Directions

1
Preheat your oven to 350*F.
2
Mix the sugar, cinnamon, and salt in a bowl. Add the chicpeas and toss until coated thoroughly.
3
Spread out on an ungreased cookie sheet. Bake for 55-60 minutes, shaking the sheet and mixing occasionally until the chickpeas are crisp and rattle in the pan. they will crisp more while cooling. Enjoy!

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Featured Reviews for This Recipe

From: Chef #362499

On Nov 24, 2009

This is SO delicious, healthy and easy. I can't believe I never thought of it because I love chickpeas. A GREAT protein "take along" Kids LOVE weird concepts like "Rattle Snakes". Rattlesnake Eggs are what I'll call them. Thanks SO much Sharon123!!!

1 people found this review helpful

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From: Sweet PQ?

On Dec 13, 2009

This recipe has possibilities. I had to use a 19oz can chickpeas, so I increased the seasonings by 25% to start. I then increased the cinnamon by an extra teaspoon, but if you like a more distinct cinnamon flavour I would increase it more. The one thing I had a problem with was the crispness of the chickpeas. After 1hr, they were still chewy, so I left them in 12 minutes more (checking in 3 minute increments). They were perfect when I rem'd them, but I didn't know they got "harder" as they "cooled". I am going to try them again & remove after 1hr & see how they go after they cool off. I can always put them back in the oven! Made for Everyday Holiday Tag-Dec'09.

1 people found this review helpful

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