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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 6 servings |
||
| Calories 222 | ||
| Calories from Fat 135 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.0g | 23% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 141mg | 47% | |
| Sodium 613mg | 25% | |
| Potassium 584mg | 16% | |
| Total Carbohydrate 16.0g | 5% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 2.9g | ||
| Protein 7.7g | 15% | |
SERVES 6
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From: Chef #365665
On Jul 5, 2009
would have been nice if "two bunches" were quantified more specifically.
From: Chef #1297010
On Sep 15, 2009
This is a very good recipe, and a nice way to use chard. As far as bunches goes, I picked chard until the 'bunch' was as much as I could hold in 1 hand, and that seemed perfect. we tried it as a brunch item, and it was wonderful. I was a little concerned about the amount of cinnamon, so only used 3/4t. the extra 1/4t probably wouldn't hurt it, but it wasn't necessary, either. I used bread crumbs, which were fine. the only change I would make would be to reduce the salt some, the taste was just a little salty for perfect for us. maybe 1/2t, or even a pinch less next time.
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