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Nutrition Facts
Serving Size 1 (68g) Recipe makes 12 servings
Calories 155
Calories from Fat 70		(45%)
Amount Per Serving		%DV
	Total Fat 7.8g	12%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 4.4g
	Polyunsaturated Fat 1.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 236mg		9%
Potassium 162mg		4%
Total Carbohydrate 19.7g		6%
	Dietary Fiber 3.2g	12%
	Sugars 9.1g
Protein 4.2g		8%
detailed view... how is this calculated?

Chocolate Hummus

Recipe #397936 | 10 min | 10 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: ~la petite chef~
Nov 5, 2009

Definitely serve for breakfast with toast to get your protein and fiber in! (a much healthier Nutella). It’s more of a semi-sweet taste, probably because I used Dark Cocoa, but I’ll be experimenting with other’s in the future.

SERVES 12 (change servings and units)

Ingredients

1 (15 ounce) can chickpeas
3 ounces peanut butter
3 tablespoons olive oil
1/2 cup Dutch-processed cocoa powder (I used Hershey's Dark Choc. Powder)
1/2 cup granulated sugar
1 teaspoon instant coffee powder (optional)
1 teaspoon vanilla extract
1/2 teaspoon salt
8 tablespoons water

Directions

1
Put everything in food processor minus the water. Scrape down sides and keep mixing till all blended.
2
While it’s running slowly add the water, keep checking on it till you like the texture. (I used 3 Tbsps).
3
Serve on Toast or fruit!

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Featured Reviews for This Recipe

From: Qmeg

On Nov 12, 2009

I have to admit that when i saw this recipe, my first impression was 'Eww! Glick!' But I knew that I had to try it. The kids loved it because texturally, it looks exactly like cookie dough, so when I gave them spoonfuls of it, they thought they were getting away with something. I omitted the peanut butter, because one of the recipients was under 2, but added some back onto my toast later. Don't leave it out - the peanut butter really helps the flavor. I had no idea if the beans were supposed to be rinsed or not, so i rinsed and needed about 4 T of water to achieve a nice, spreadable consistency. Thanks for the unusual and unique recipe! I'm sure that I'll make if often for my kids.

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