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Nutrition Facts
Serving Size 1 (457g) Recipe makes 1 servings
Calories 240
Calories from Fat 21		(9%)
Amount Per Serving		%DV
	Total Fat 2.4g	3%
	Saturated Fat 1.4g	6%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 4mg		1%
Sodium 148mg		6%
Potassium 893mg		25%
Total Carbohydrate 44.1g		14%
	Dietary Fiber 3.4g	13%
	Sugars 17.5g
Protein 11.2g		22%
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Chocolate Chip Banana Smoothie

Recipe #378252 | 4 min | 4 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Smoothie Power
Jun 23, 2009

The perfect blend of banana and chocolate you've always wanted.

SERVES 1 (change servings and units)

Ingredients

1 cup skim milk
1 banana
1 teaspoon vanilla extract
10 semi-sweet chocolate chips (melted)
4-6 ice cubes

Directions

1
melt chocolate chips in bowl for about 20-45 seconds, depending on microwave.
2
add all ingredients in blender and blend.

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Featured Reviews for This Recipe

From: Sydney Mike

On Jul 31, 2009

I really do enjoy my smoothies in a very tall glass, so I doubled the ingredients here, but left out the ice cubes! I did, however, use 2 large frozen bananas for both the chill factor & a thicker drink & that worked out just fine! VERY, VERY TASTY SMOOTHIE & a nice addition to my chocolate fixes! Thanks for sharing the recipe! [Tagged, made & reviewed in New Kids on the Block tag]

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