No current photos.

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (368g) Recipe makes 1 servings
Calories 312
Calories from Fat 79		(25%)
Amount Per Serving		%DV
	Total Fat 8.9g	13%
	Saturated Fat 5.4g	26%
	Monounsaturated Fat 2.5g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 30mg		10%
Sodium 151mg		6%
Potassium 839mg		23%
Total Carbohydrate 52.8g		17%
	Dietary Fiber 5.1g	20%
	Sugars 38.3g
Protein 9.2g		18%
detailed view... how is this calculated?

Chocolate Banana Smoothie.

Recipe #383170 | 2 min | 2 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: daisygrl64
Jul 28, 2009

this is nutritious and delicious, it has the milkshake consistency that kids just love. It just can't get any easier or healthier than this. Great for kids and adults alike. Enjoy!

SERVES 1 (change servings and units)

Ingredients

1 cup chocolate milk, low-fat or low-fat chocolate soymilk
1 banana, frozen and cut into 1-inch chunks

Directions

1
put chocolate milk and banana in blender, blend until smooth.
2
serve.

Questions about this recipe?

Featured Reviews for This Recipe

From: Sonya01

On Sep 4, 2009

wow this was so good. I have been looking for something to make with my bananas instead of cake. Made for Beat the Heat Beverage Tag.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: Debbwl

On Aug 29, 2009

Mmmmm! This was so cold, so yummy, so simple and the best part healthy. Made using chocolate almond milk and it was delicious . Thanks so much for such a great post.

0 people found this review helpful

Was this review helpful to you? YES | NO

Read all 2 reviews