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Nutrition Facts

Serving Size 1 bars 21g

Recipe makes 28 bars)

Calories 92
Calories from Fat 55 (59%)
Amount Per Serving %DV
Total Fat 6.2g 9%
Saturated Fat 1.0g 5%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 22mg 0%
Potassium 33mg 0%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.5g 1%
Sugars 5.1g
Protein 1.0g 2%

how is this calculated?

Chocolate and Maple Baklava

Recipe #379929 | 1 hour | 20 min prep | add private note

By: Alexander Mar
Jul 2, 2009

When my family found this recipe in Pillsbury's "Best Desserts", we couldn't resist giving it a try - and of course, being a health nut, I couldn't resist the challenge of tweaking it into a lighter dish without compromising its flavor. As long as you like chocolate, there's no going wrong with this one!

28 bars (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 350. Place one sheet of dough in a 9x13" pan and brush with oil. Place another sheet on top and brush with oil; repeat until half the sheets have been used (about five).
  2. 2
    Sprinkle on walnuts, chocolate chips, and 2 tsps brown sugar.
  3. 3
    Place the rest of the dough sheets on top, layering each with oil. Press down around edges and, with a knife, make five evenly-spaced length-wise incisions so that you wind up with six long strips. Make diagonal cuts every 1.5", so that your six long strips become diamond-shaped pastries. (Feel free to cut squares, instead.).
  4. 4
    Bake at 350 for 30-35 minutes or until puffy and golden-brown.
  5. 5
    Combine the rest of the ingredients except the maple flavor in a small saucepan and cook over medium heat until boiling (stirring constantly). Remove from heat and stir in maple flavor; refrigerate until baklava is ready.
  6. 6
    Pour cooled syrup over baklava and let cool.

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