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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (305g) Recipe makes 8 servings |
||
| Calories 949 | ||
| Calories from Fat 584 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 65.0g | 99% | |
| Saturated Fat 10.0g | 50% | |
| Monounsaturated Fat 19.2g | ||
| Polyunsaturated Fat 32.1g | ||
| Trans Fat 0.3g | ||
| Cholesterol 69mg | 23% | |
| Sodium 3129mg | 130% | |
| Potassium 428mg | 12% | |
| Total Carbohydrate 56.2g | 18% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 1.2g | ||
| Protein 34.4g | 68% | |
Won Ton Wrapped Chicken With Apricot Dipping Sauce
Southern Fried Gizzards, Stewed
Potato and Pea Sambusa (Somali)
From: Chef #1023010
On Nov 21, 2009
Everyone thought it looked and tasted just like authentic chinese! Not too difficult. The sause was pretty good, but im not big on orange sause so im going to try it with a different sause next time. Im going to do it this way from now on. Very tender! Thanx!
From: Janie Cooper
On Oct 2, 2009
Used this recipe for PAC Fall 2009. When preparing this recipe I was very skeptical acout saoking the chicken in the soy/egg white mixture as I am not a huge fan of soy sauce. So I made half w/o soaking. I cooked the soyed pieces first & they were great! I went back and soaked the remaining pieces. I loved the cooking in two steps. It produced a tender juicy meat without a heavy or oily result. It's a frying method I will use from now on when doing chicken for chinese style dishes. Served with Birdies Orange Sauce. Great recipe. Will use often.
From: daisygrl64
On Aug 8, 2009
This was pretty simple and easy. I halved the recipe for a family of 4 and it worked well. I also made your "Orange Chicken Sauce " to go with the chicken.
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