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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (482g) Recipe makes 10 servings The following items or measurements are not included below: seasoning |
||
| Calories 496 | ||
| Calories from Fat 192 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1245mg | 51% | |
| Potassium 1443mg | 41% | |
| Total Carbohydrate 44.3g | 14% | |
| Dietary Fiber 13.0g | 51% | |
| Sugars 10.4g | ||
| Protein 34.1g | 68% | |
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