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Nutrition Facts

Serving Size 1 (400g)

Recipe makes 4 servings

Calories 444
Calories from Fat 216 (48%)
Amount Per Serving %DV
Total Fat 24.1g 37%
Saturated Fat 10.5g 52%
Monounsaturated Fat 9.3g
Polyunsaturated Fat 1.2g
Trans Fat 1.1g
Cholesterol 92mg 30%
Sodium 1101mg 45%
Potassium 983mg 28%
Total Carbohydrate 28.6g 9%
Dietary Fiber 8.1g 32%
Sugars 7.8g
Protein 29.4g 58%

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Chili Con Carne

Recipe #398181 | 35 min | 15 min prep | add private note

By: CJAY
Nov 6, 2009

This recipe comes from a little book called ABC Jiffy Cookery. I've had it for over 50 years. I haven't tried any of the recipes yet. I'm putting them here so I can find them easier.

SERVES 4 -5 , 1 pot chili (change servings and units)

Ingredients

Directions

  1. 1
    Saute` onion, garlic and green pepper in butter until tender. Add meat and brown slightly. Add tomatoes, beans, seasonings. Simmer 20 minutes.

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