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Nutrition Facts

Serving Size 1 (285g)

Recipe makes 8 servings

Calories 398
Calories from Fat 91 (22%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 1.5g 7%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 65mg 21%
Sodium 1159mg 48%
Potassium 916mg 26%
Total Carbohydrate 50.5g 16%
Dietary Fiber 3.2g 12%
Sugars 42.5g
Protein 30.1g 60%

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Chilean Chicken

Recipe #361135 | 2 hours | 5 min prep | add private note

By: Mustang Sally 54269
Mar 16, 2009

I needed a recipe for an ethnic dinner we were hosting for Chile. I ended up finding the main course on another web site. Everybody at the dinner thoroughly enjoyed it so I though I should share with everyone else in RecipeZaar. For my own tastes I cut back the honey abit & added a couple more spashes of hot sauce & worchestershire. I also used fresh herbs in place of some of the dried ones. Dish takes awhile to cook but I thought it was easy to make while I was preparing other dishes.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    1. Preheat oven to 350°F
  2. 2
    2. Bake chicken for a ½ hour or until done; cool. Cut into bite size pieces and place in baking dish.
  3. 3
    3. In saucepan, combine all other ingredients except chicken broth, simmer for 20 minutes, stirring occasionally.
  4. 4
    4. Add broth and simmer another 15 minutes.
  5. 5
    5. Pour over chicken, cover and bake for 30 minutes. Remove lid, bake for 15 minutes.
  6. 6
    6. Serve over rice.

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Featured Reviews for This Recipe

From: Shai Jord

On Sep 27, 2009

Sorry, but this tasted like sloppy joe on chicken. I was disappointed with all the work we put into it for the bland taste we got

0 people found this review helpful

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  • From: Chef #978708

    On Mar 24, 2009

    0 people found this review helpful

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  • From: Hobbsgirls

    On Apr 21, 2009

    We made this for our Chilean multicultural night. It turned out really well. It was really simple to prepare, you could really make the chicken and sauce in advance and then just mix them and bake them before serving. Made quinoa with black beans and corn on the side and also slice avacado, the whole thing was yummy.

    1 person found this review helpful

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  • Read all 3 reviews

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