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Nutrition Facts

Serving Size 1 (195g)

Recipe makes 4 servings

The following items or measurements are not included below:

snow pea sprouts

white wine vinegar

Calories 491
Calories from Fat 341 (69%)
Amount Per Serving %DV
Total Fat 38.0g 58%
Saturated Fat 8.3g 41%
Monounsaturated Fat 16.6g
Polyunsaturated Fat 10.9g
Trans Fat 0.0g
Cholesterol 98mg 32%
Sodium 392mg 16%
Potassium 386mg 11%
Total Carbohydrate 21.6g 7%
Dietary Fiber 2.5g 9%
Sugars 13.2g
Protein 18.9g 37%

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how is this calculated?

Chicken Salad With Blue Cheese

Recipe #398895 | 20 min | add private note
littlemafia

By: littlemafia
Nov 11, 2009

From "Fast Chicken"/ The Hawthorn Series

SERVES 4 (change servings and units)

Ingredients

Caesar Dressing

Directions

  1. 1
    To Make Caesar Dressing: Place the ingredients in a blender and add the oil in a thin stream .
  2. 2
    Combine the chicken with grapes, snow pea sprouts, pecans and Caesar dressing. Toss lightly and well combined.
  3. 3
    Line a large bowl with the salad greens, fill with the chicken salad and garnish with the crumbles blue cheese and the croutons.

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