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Nutrition Facts
Serving Size 1 (420g) Recipe makes 4 servings
Calories 710
Calories from Fat 341		(48%)
Amount Per Serving		%DV
	Total Fat 37.9g	58%
	Saturated Fat 5.0g	25%
	Monounsaturated Fat 14.4g
	Polyunsaturated Fat 16.1g
	Trans Fat 0.1g
Cholesterol 146mg		48%
Sodium 582mg		24%
Potassium 886mg		25%
Total Carbohydrate 38.8g		12%
	Dietary Fiber 3.1g	12%
	Sugars 24.0g
Protein 55.8g		111%
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Chicken Salad Like Whole Foods'

Recipe #379999 | 1 hour | 30 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Garlic Chick
Jul 2, 2009

This salad is very similar to the Sonoma Chicken Salad at Whole Foods' Deli. I love it - just not the hefty price tag. I enjoy creamy chicken salads with grapes and hope others will too. This is a combination of some other chicken salads and the ingredient list from Whole Foods. Plan ahead, the dressing should sit overnight in the refrigerator to meld flavors before adding to the other ingredients.

SERVES 4 -6 (change servings and units)

Ingredients

2 lbs boneless skinless chicken breasts
3/4 cup chopped celery
3/4 cup chopped toasted pecans
2 cups seedless grapes
1 cup mayonnaise
1 tablespoon cider vinegar
1 1/2 tablespoons honey
2 teaspoons poppy seeds
salt and pepper

Directions

1
Combine mayonnaise, cider vinegar, honey, poppy seeds and salt and pepper.
2
Refrigerate overnight for the flavors to meld
3
Place chicken breasts in a shallow baking dish with 1/4-1/2 cup water.
4
Cover chicken and bake in a 375F oven until cooked through - about 25-30 minutes.
5
Cool and cut the chicken breasts into 3/4 inch pieces (or whatever bite size you wish) then chill.
6
Add the chopped celery, chopped toasted pecans, and grapes.
7
Pour the dressing mixture over the chicken mixture and combine gently until coated.
8
Serve on top of a green salad or as a sandwich.

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Featured Reviews for This Recipe

From: Ravenseyes

On Sep 21, 2009

made this as ordered in the recipe - came out very good I added a little less honey because as you all know that becomes a point of contention for my diet - however I felt it did not detract from the taste or the flavor of the recipe whatsoever - with the sweetness of the grapes and the little hint of the toasted pecans - it was simply wonderful we served these in butter leaf lettuce and it was a prefect appy and could be used for a luncheon anytime - made for PAC fall 2099 thanks

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