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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (484g) Recipe makes 4 servings The following items or measurements are not included below: 4 cube steaks |
||
| Calories 670 | ||
| Calories from Fat 262 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.2g | 44% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 203mg | 67% | |
| Sodium 29716mg | 1238% | |
| Potassium 708mg | 20% | |
| Total Carbohydrate 79.6g | 26% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 6.2g | ||
| Protein 23.0g | 45% | |
SERVES 4 , 4 steaks
Low Fat Peanut Butter Oatmeal Cookie
From: Gretchen,in IN.
On Sep 7, 2009
I love chicken fried steak, & your husband is right it is better than a restaurant. I just made a basic whte country gravy to dump over the top. My 7 yr. old son loves this as well. THANK YOU FOR SHARING A GREAT RECIPIE!!!
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