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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (173g) Recipe makes 8 servings The following items or measurements are not included below: flat leaf parsley |
||
| Calories 206 | ||
| Calories from Fat 117 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.1g | 20% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 147mg | 49% | |
| Sodium 170mg | 7% | |
| Potassium 240mg | 6% | |
| Total Carbohydrate 2.1g | 0% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.4g | ||
| Protein 17.6g | 35% | |
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From: 2Bleu (Bird&Buddha)
On Nov 1, 2009
This is similar to chicken piccata but without the capers. I made a few minor changes to this recipe. I added garlic powder to the flour, after the eggwash I dredged the chicken with panko bread crumbs, and since the chicken was fully cooked, I didn't return to the pan but rather just reduced the sauce as directed and then spooned it over the top on the serving platter. I didn't do the lemon slices, but there was lots of lemon flavor so nothing was lost. Thanks for sharing.
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