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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (212g) Recipe makes 4 servings |
||
| Calories 238 | ||
| Calories from Fat 108 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.1g | 18% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 124mg | 5% | |
| Potassium 439mg | 12% | |
| Total Carbohydrate 24.0g | 7% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 15.0g | ||
| Protein 11.8g | 23% | |
SERVES 4 -6
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From: Frankenchef
On Oct 13, 2009
If you love curry, this recipe is definitely a 'must make'. I omitted the red onion, green onion, and mango (mango is not in season in my climate) and the result was excellent. I've also made with canned turkey and canned chicken--both excellent results. Will definitely make again.
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