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Nutrition Facts

Serving Size 1 (267g)

Recipe makes 6 servings

The following items or measurements are not included below:

pepper

Calories 372
Calories from Fat 152 (40%)
Amount Per Serving %DV
Total Fat 16.9g 25%
Saturated Fat 3.8g 18%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 5.4g
Trans Fat 0.1g
Cholesterol 64mg 21%
Sodium 540mg 22%
Potassium 406mg 11%
Total Carbohydrate 13.9g 4%
Dietary Fiber 0.5g 2%
Sugars 3.8g
Protein 22.4g 44%

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Chicken Celeste!

Recipe #397364 | 1¼ hours | 10 min prep | add private note

By: YardTime
Nov 2, 2009

This is a yummy recipe and is low-fat to boot! I like to serve it over rice. The recipe calls for a few skinless chicken breasts. I prefer to cut them into halves or even thirds before I begin. I hope you enjoy it!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Place the flour, salt, pepper, and paprika in a 1 gallon ziploc bag. Add the skinless chicken breasts (cut in smaller pieces if you prefer), close the bag securely and shake well until the chicken breasts are well dusted.
  2. 2
    Heat up the oil in a skillet and then brown the chicken breasts on both sides.
  3. 3
    Add the onion, sherry, and water and let it simmer, covered, for about an hour or until tender.
  4. 4
    Remove the chicken and add the mayonnaise and yogurt to the liquid in the skillet and stir until smooth. Add the parsley and any additional seasonings you prefer.
  5. 5
    Pour over chicken and enjoy!

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