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Nutrition Facts

Serving Size 1 (198g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/4 teaspoon hot chili flakes

Calories 180
Calories from Fat 47 (26%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 65mg 21%
Sodium 550mg 22%
Potassium 498mg 14%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.3g 5%
Sugars 0.4g
Protein 28.2g 56%

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how is this calculated?

Chicken Basil Stir Fry

Recipe #379159 | 25 min | add private note
Brookelynne26

By: Brookelynne26
Jun 26, 2009

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SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Rinse chicken and pat dry. Cut crosswise into 1/8-inch-thick strips 2 to 3 inches long.
  2. 2
    Place a 10- to 12-inch nonstick frying pan over high heat; when hot, add oil, garlic, ginger, chili flakes, and the chicken. Stir often until chicken is no longer pink in the center (cut to test), 3 to 4 minutes.
  3. 3
    In a small bowl, mix broth, fish sauce, and cornstarch until smooth. Add to pan and stir until sauce is boiling, about 1 minute. Add basil leaves and stir just until barely wilted, about 30 seconds. Add salt to taste and pour into a serving bowl.

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