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Nutrition Facts

Serving Size 1 (339g)

Recipe makes 4 servings

Calories 553
Calories from Fat 286 (51%)
Amount Per Serving %DV
Total Fat 31.8g 48%
Saturated Fat 11.7g 58%
Monounsaturated Fat 13.6g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 151mg 50%
Sodium 484mg 20%
Potassium 802mg 22%
Total Carbohydrate 11.1g 3%
Dietary Fiber 3.8g 15%
Sugars 2.6g
Protein 48.7g 97%

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Chicken Avocado Casserole (With Mushrooms)

Recipe #396724 | 1 hour | 25 min prep | add private note

By: Mustang Sally 54269
Oct 27, 2009

Found this recipe on another web site. My DH loves this dish & I've served it several times to dinner company. It's been tweeked it to our preference. If you don't like yogurt, you can substitute sour cream (or another heavy cream).

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 350°F
  2. 2
    In large heavy skillet, over medium heat, melt 1 Tbsp of butter.
  3. 3
    Add olive oil & swirl together with the butter.
  4. 4
    Add chicken & sauté until chicken pieces are browned & juices run clear.
  5. 5
    Turn pieces to brown evenly while sautéing.
  6. 6
    Place chicken breasts in 9 x 13” baking dish & set aside.
  7. 7
    Melt 1 Tbsp of butter until foamy.
  8. 8
    Stir in flour & cook for 3 mins, stirring constantly.
  9. 9
    Slowly add yogurt & chicken broth.
  10. 10
    Continue stirring & cooking until smooth & thickened.
  11. 11
    Season sauce with parmesan cheese, hot pepper sauce, rosemary, basil, salt & pepper; set aside.
  12. 12
    In same skillet, add remaining butter & sauté mushrooms.
  13. 13
    Add sherry & cook until reduced.
  14. 14
    Place mushrooms over the chicken.
  15. 15
    Pour the yogurt sauce over the chicken & mushrooms.
  16. 16
    Bake, uncovered, for 25 minutes
  17. 17
    Put on sliced avocados & return to oven for 10 minutes.

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